Marathon & Beyond · Author

Paul Deakin

1 article

Marathon & Beyond contributor. Wrote one piece for the magazine, published in the digital archive at Marathon Handbook.

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Altitude Adjustment

Altitude Adjustment

Feature201411 min

Altitude Adjustment Feature201411 min The pros and cons of altitude training. long-distance track runners, and in particular marathon runners. This involves exposure to high altitudes for several days, weeks, or…