Kneed Help? James C.BatesFeatureNovember 200811 min Running Shoes Alternate your running shoes. The EVA midsole in running shoes tends to compact quickly with twice-daily pounding. Many twice-a-day runners alternate three…
Should You Run Twice A Day? Roy StevensonFeatureNovember 200815 min Will Running Twice a Day Improve Running Performance? A Summary of Research and Perspectives on Multiple Daily-Running Sessions. uccessful distance…
Taking Laziness The Distance Alec VelazcoFeatureNovember 20085 min Everyone Has a Reason for Running the Marathon, and I Guess | Do, Too. am the quintessential couch potato. At least, that…
Running With Alec Andy VelazcoFeatureNovember 20084 min In the Middle of a Long Race Is a Very Good Time to Bond. s arunner and something of an ultrarunner, I have…
Editorial Richard BenyoEditorialNovember 200818 min Hate/Blood Toni Reavis’s story “Hate Runs” is likely to receive one of those love-itor-hate-it responses from readers. It is a curious piece of work that…
