Overview of What’s Included:

• In-depth Running Shoe Buyer’s Guide
  We look at the difference between men and women’s shoes, and how they’ve developed. Then we look at how to try shoes, what to look for and how to find the perfect pair for your marathon!

• Running socks
  Often overlooked, we run through why it’s so important to have the right socks as you ramp up your mileage.  We also look at why toe socks are so awesome!

• Sports Bras
  Getting the right type of sports bra is essential for distance runners – both for long-term breast health and good running form.

• And more!
  We give a breakdown of the main points you want to be checking out when looking for new running shirts and shorts!