More Miles or More Speed? How to Actually Get Faster as a Runner

Published: Aug 20, 2026 9:14 am

Marathon Handbook staff

Marathon Handbook staff

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More Miles or More Speed? How to Actually Get Faster as a Runner

Published: Aug 20, 2026 9:14 am

Marathon Handbook staff

Marathon Handbook staff

The Marathon Handbook editorial team

Here's My Full Profile

learn about our editorial process

More From The Marathon Handbook Podcast

Join 300,000+ runners in RunClub

Start the conversation

More Miles or More Speed? How to Actually Get Faster as a Runner

Published: Aug 20, 2026 9:14 am

Marathon Handbook staff Marathon Handbook staff The Marathon Handbook editorial team Here's My Full Profile learn about our editorial process

More From The Marathon Handbook Podcast

Join 300,000+ runners in RunClub

Running. In Your Inbox, Daily.

Recommended

Running. In Your Inbox, Daily.

Want To Save This Guide For Later?

Marathon Handbook staff

Marathon Handbook staff

The Marathon Handbook editorial team

Here's My Full Profile

learn about our editorial process

Running.
In Your Inbox, Daily.

Running.
In Your Inbox, Daily.