Podcast

Blogs from Thomas

The Key To Success In Running is Ergodicity (Or, Why The Fastest Usually Doesn’t Win)

Why Elmo Is Right About Running

Super Shoes Don’t Make You Any Faster, It Turns Out

In 2025, It’s Time To De-Optimize Our Exercise Routines

How You’re Screwing Up Your Long Runs (& How To Get It Right)

The 26 Golden Rules of Running

How To Become Antifragile: Embrace Chaos, Run Better

Adventures in Distance Running and Keto: How To Run Far on an LCHF Diet

Why I Stopped Running Ultras – Stepping Off The Hedonistic Treadmill

8 Things Running Teaches You About Life

Running A Marathon Isn’t Meant To Be Easy

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