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David Roche Sets New Leadville 100 Course Record, Breaking 19-Year Streak

The Leadville 100 Run, first held in 1983, is among the oldest and most prestigious 100-mile trail-running races in the U.S. Set against the backdrop of Colorado’s Sawatch Range, the race is renowned for its grueling high-altitude course.  The race has played a significant role in transforming Leadville into a hub for endurance sports and … Read more

How To Run with Poles: Our Top Tips + Techniques Of Running With Poles

Running poles are used by a wide array of trail runners, from elite athletes at the top of the food chain competing in ultra-marathons and traversing through mountains with insane amounts of vertical gain to weekend warriors hiking their local trails.  As a running coach and seasoned ultramarathoner, I’m here to help you navigate through, … Read more

Our Beginner’s Guide To Mountain Running: Expert Tips To Get Started

One of the best things about the sport of running is that there are numerous types to suit runners’ personalities and training goals. Road runners can enjoy anything from a 5K or 10K to a half marathon or marathon or any odd distance in between. Trail runners and cross-country racers enjoy off-road terrain, and ultrarunners … Read more

How To Start Trail Running: 6 Tips For Beginners To Get Going

I first started running back when I was 12 years old, and I joined the cross-country team at my middle school. Cross country is a sector of running that is all about embracing trail running, grass, and any type of off-road running terrain. I loved running through forests, meadows, and varied terrain and exploring some … Read more

The 9 Best Ultramarathons In The US Right Now

No matter what race distance you gravitate towards, from something as short as a 5k up through the marathon and beyond, it’s always motivating and exciting to run the “best” races at that distance. Iconic courses, scenic routes, PR-setting flat courses, well-organized events, and races that draw top runners can all make a race super … Read more

Fell Running Guide: What Is Fell Running? 

Running is a diverse sport, with all sorts of different niches and ways to participate. Some people only run on the treadmill at the gym or in their basement. Others love charity races and frequently participate in community 5ks.  Then, there are the endurance runners who train for half marathons or marathons, or even ultramarathons and … Read more

What Is Skyrunning? A Guide To Racing The Mountains

Running a marathon is a feat in itself, but have you ever heard of skyrunning? Skyrunning is essentially very high alpine mountain running, but with a focus on elevation gain and technicality.  Killian Jornet is easily the biggest name in the sport. He made a name for himself by running up and down hair-raising steep … Read more

The Benefits of Trail Running: 6 Reasons To Hit The Trails Today!

Curious about trail running?  Not everyone is lucky enough to live in a trail running mecca; The Scandinavian Mountains, along the US’s Appalachian Trail, or along New Zealand’s rugged coastline.  But do not fret! Trail running is more accessible than you may think. But what exactly is trail running? Trail running is essentially off-road running, … Read more