Neutral vs Stability Running Shoes Compared: Which Are Best For You?

Neutral and stability running shoes are two of the most common types of running shoes, but many runners are unsure which option to choose when making the purchasing decision.

Is it better to run in neutral running shoes if you haven’t dealt with many injuries in the past? Is it better to choose a stabilityrunning shoe if you have battled injuries? 

Neutral running shoes offer flexibility and cushioning for a natural stride, while stability running shoes provide support to control pronation and guide foot motion. Both have their pros and cons.

What Running Shoes Should I Buy? How To Choose Running Shoes

There are now tons of running shoes at a variety of price points to help serve runners with differing budgets and specific needs. Almost every major running shoe brand now offers running shoes with a variety of cushioning levels, from minimalistic barefoot shoes to maximalist shoes with plush cushioning. There are also running shoes that … Read more

Tennis Shoes Vs Running Shoes: What’s The Difference, and Are They Interchangeable?

Distinguishing between tennis shoes and running shoes goes beyond pure style choices. People seemingly use the terms “tennis shoes“ and “running shoes“ loosely and interchangeably to describe sneakers. However, each shoe style serves a distinct purpose with key differences tailored to the specific athletic demands of the sport they’re designed for. Fundamentally, tennis shoes are … Read more

Running Shoe Terminology: 24 Terms Every Runner Should Know

Running is a simple sport in many ways. We learn to run as toddlers, and the actual activity requires very little equipment save for a good pair of running shoes (unless you’re going to go the barefoot route!). Perhaps it is because there is little need for a lot of other equipment or the fact … Read more

Our List Of The Most Popular + Best Running Shoe Brands Out There

There are several different points in a runner’s career where the interest in finding the best running shoe brand comes into play. Beginner runners often want to know, “What are the best running shoe brands for beginners?” If you’ve been running for a while but have been dealing with injuries, you might ask, “What is … Read more

Road Running Vs Trail Running Shoes: An Expert Guide

If you are going to be doing any kind of running workout, you want to make sure that you have the right footwear to support your feet, provide adequate cushioning, and give you reliable traction. But, how do you know if you should buy road running vs trail running shoes for your upcoming activities?  Furthermore, … Read more

Trail Running Shoes Vs Hiking Shoes: Which Is Best For Your Adventures?

If you are going to be hitting the trails, you want to make sure that you have the right footwear to support your feet and give you ample traction. But, which is better, hiking shoes or trail running shoes? What are the main differences between trail running shoes vs hiking shoes? Are there benefits of … Read more

Training Shoes Vs Running Shoes: Which Are Best For Your Training?

There are a lot of features that can differ between running shoes and other types of athletic shoes that depend on the specific demands of the sport they are created for. Even within each type of shoe, there are tons of options for styles and features. For example, with running shoes, there are stability running … Read more

The Difference Between Men’s And Women’s Shoes + A Helpful Conversion Chart

Before you can even begin narrowing down the selection of shoes to find the right pair for your needs, you have to decide if you will buy men’s or women’s shoes. Is there a difference between men’s and women’s shoes? Can women wear men’s running shoes or other types of sneakers? What is the women’s … Read more

Do Nikes Run Big Or Small? + How To Get The Right Nike Running Shoe Fit

Nike offers a wide range of running shoes, from entry-level shoes for beginners to racing flats and high-performing carbon fiber running shoes to running shoes that offer various degrees of stability and motion control or cushioning. But do Nike shoes run small? Do Nike running shoes run big? How are Nike running shoes supposed to … Read more