Podcast

Fitness Challenges

The 75 Medium Challenge: Your Complete Guide

100 Push-Ups A Day: Benefits, Risks, Results + Tips For Getting There

The Murph Workout Guide + What’s A Good Murph Time?

The 75 Soft Challenge: Your Complete Guide

Run The Year: How To Take On A Year-Long Running Challenge

Pull Up Workout Plan For Beginners: The 8 Best Exercises To Get You There

10 Great David Goggins Challenges From Can’t Hurt Me

The 75 Hard Challenge: Complete Guide + How To Survive It

Would You Pass The Army Combat Fitness Test? The New ACFT Requirements

Here’s How To Survive The 4x4x48 Challenge: A 6 Step Plan

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