Training Plans · Half Marathon
Half Marathon Training Plans
13.1 — the sweet spot. Plans for first-timers through Sub-1:30 chasers.
Training plans
Every Half Marathon plan from our database — grab whichever format suits you (miles / kilometres PDF, guidance notes, printable image, or the editable Google Sheet). The editable Google Sheets copies are a paid-member perk — free members can still grab the PDFs.
- Couch To Half Marathon Training Plan SheetsStandard unlocks this →PDF (mi)PDF (km)GuidancePrintable
- 5k To Half Marathon Training Plan SheetsStandard unlocks this →PDF (mi)PDF (km)GuidancePrintable
- 16 Week Half Marathon Training Plan SheetsStandard unlocks this →PDF (mi)PDF (km)GuidancePrintable
- 15 Week Half Marathon Training Plan SheetsStandard unlocks this →PDF (mi)PDF (km)Guidance
- 12 Week Half Marathon Training Plan SheetsStandard unlocks this →PDF (mi)PDF (km)GuidancePrintable
- 10k To Half Marathon Training Plan SheetsStandard unlocks this →PDF (mi)PDF (km)Guidance
- 10 Week Improver Half Marathon Training Plan SheetsStandard unlocks this →PDF (mi)PDF (km)GuidancePrintable
- 8 Week Half Marathon Training Plan SheetsStandard unlocks this →PDF (mi)PDF (km)GuidancePrintable
- 6 Week Half Marathon Training Plan SheetsStandard unlocks this →PDF (mi)PDF (km)GuidancePrintable
- 4 Week Half Marathon Training Plan SheetsStandard unlocks this →PDF (mi)PDF (km)Guidance
- The 2-Hour Half Marathon Training Plan SheetsStandard unlocks this →PDF (mi)PDF (km)Guidance
- The 1:45 Half Marathon Training Plan SheetsStandard unlocks this →PDF (mi)PDF (km)Guidance
- The 1:30 Half Marathon Training Plan - 12 Weeks SheetsStandard unlocks this →PDF (mi)PDF (km)Guidance
- The 1:30 Half Marathon Training Plan - 8 Weeks SheetsStandard unlocks this →PDF (mi)PDF (km)Guidance
