Photo: World Athletics Jack Rowe
Great Britain. Born Jan. 30, 1996.
Marathon best2:07:47London, April 26, 2026
Fastest marathon in 20262:07:47London, 14th
Half marathon best1:00:17NYC Half
2026 season
| Date | Race | Event | Place | Result |
|---|---|---|---|---|
| Nov. 1, 2026 | New York City MarathonNew York, NY, USA | Marathon | 34th | 2:20:25 |
| Sept. 20, 2026 | World Athletics Road Running ChampionshipsCopenhagen, DEN | Half marathon | DNF | |
| July 29, 2026 | Top FlightLondon, GBR | 5K | 1st | 13:37 |
| April 26, 2026 | London MarathonLondon, GBR | Marathon | 14th | 2:07:47 |
| March 15, 2026 | NYC HalfNew York, NY, USA | Half marathon | 11th | 1:00:17 |
Career results
20254 results
| Date | Race | Event | Place | Result |
|---|---|---|---|---|
| Dec. 7, 2025 | Valencia MarathonValencia, ESP | Marathon | 47th | 2:12:33 |
| Sept. 14, 2025 | Copenhagen Half MarathonCopenhagen, DEN | Half marathon | 10th | 1:00:53 |
| Aug. 9, 2025 | IFAM OordegemOordegem, BEL | 5,000m | 7th | 13:14.62 |
| March 16, 2025 | NYC HalfNew York, NY, USA | Half marathon | 11th | 1:02:51 |
202410 results
| Date | Race | Event | Place | Result |
|---|---|---|---|---|
| Sept. 1, 2024 | Big HalfLondon, GBR | Half marathon | 1st | 1:02:35 |
| July 20, 2024 | London Athletics MeetLondon, GBR | 3,000m | 12th | 7:38.70 |
| June 30, 2024 | UK ChampionshipsManchester, GBR | 5,000m | 3rd | 13:46.60 |
| June 8, 2024 | European Athletics ChampionshipsRome, ITA | 5,000m | 17th | 13:31.77 |
| June 2, 2024 | BAUHAUS-GalanStockholm, SWE | 3,000m | DNF | |
| May 18, 2024 | 70. ORLEN Janusz Kusocinski MemorialChorzów, POL | 1,500m | 7th | 3:38.57 |
| April 21, 2024 | London MarathonLondon, GBR | Marathon | DNF | |
| March 16, 2024 | The TENSan Juan Capistrano, CA, USA | 10,000m | 26th | 27:54.55 |
| Feb. 16, 2024 | Boston University DMR ChallengeBoston, MA, USA | 5,000m indoor | 3rd | 13:04.75 |
| Jan. 26, 2024 | Boston University John Thomas Terrier ClassicBoston, MA, USA | 3,000m indoor | 1st | 7:38.35 |
202314 results
| Date | Race | Event | Place | Result |
|---|---|---|---|---|
| Oct. 1, 2023 | World Athletics Road Running ChampionshipsRiga, LAT | Half marathon | 30th | 1:01:39 |
| Sept. 3, 2023 | Big HalfLondon, GBR | Half marathon | 1st | 1:01:08 |
| Aug. 8, 2023 | Tampere Motonet GP meetingTampere, FIN | 5,000m | 1st | 13:30.81 |
| July 30, 2023 | Meeting International SchifflangeSchifflange, LUX | 5,000m | 8th | 13:32.88 |
| July 8, 2023 | UK ChampionshipsManchester, GBR | 5,000m | 6th | 13:47.80 |
| July 1, 2023 | British Milers Club Grand Prix - WatfordWatford, GBR | 1,500m | 4th | 3:41.45 |
| June 21, 2023 | British Milers Club - Mick Marlow MemorialBracknell, GBR | 1,500m | 4th | 3:44.43 |
| June 14, 2023 | BMC Gold Standard RacesWatford, GBR | 1,500m | 4th | 3:44.62 |
| May 26, 2023 | USATF Los Angeles Grand PrixLos Angeles, CA, USA | 5,000m | 13th | 13:20.00 |
| May 6, 2023 | Track FestivalWalnut, CA, USA | 5,000m | 2nd | 13:20.16 |
| March 5, 2023 | European Athletics Indoor ChampionshipsIstanbul, TUR | 3,000m indoor | 9th | 7:48.32 |
| March 4, 2023 | European Athletics Indoor ChampionshipsIstanbul, TUR | 3,000m indoor | 5th | 7:57.29 |
| Feb. 19, 2023 | UK Indoor ChampionshipsBirmingham, GBR | 3,000m indoor | DQ | |
| Feb. 11, 2023 | Meeting Metz Moselle AthlelorMetz, FRA | 3,000m indoor | 8th | 7:46.47 |
202213 results
| Date | Race | Event | Place | Result |
|---|---|---|---|---|
| Dec. 11, 2022 | 28th SPAR European Cross Country ChampionshipsPiemonte-La Mandria Park, ITA | Cross country | 44th | 31:19 |
| Oct. 23, 2022 | Valencia Half MarathonValencia, ESP | Half marathon | 24th | 1:03:05 |
| Sept. 4, 2022 | The Big HalfLondon, GBR | Half marathon | 2nd | 1:02:04 |
| July 13, 2022 | SommerstevnetOslo, NOR | 5,000m | 1st | 13:30.58 |
| July 2, 2022 | Morton GamesDublin, IRL | 5,000m | 3rd | 13:36.36 |
| June 26, 2022 | Müller UK Athletics ChampionshipsManchester, GBR | 5,000m | 3rd | 13:45.30 |
| June 11, 2022 | British Milers Club International Grand PrixWatford, GBR | 1,500m | 9th | 3:41.23 |
| June 3, 2022 | BoXX United Manchester World Athletics Continental TourManchester, GBR | 5,000m | 7th | 13:34.50 |
| May 28, 2022 | BMC Grand PrixManchester, GBR | 1,500m | 7th | 3:42.88 |
| May 14, 2022 | British 10London, GBR | 10,000m | 6th | 28:20.31 |
| April 29, 2022 | Payton Jordan InvitationalPalo Alto, CA, USA | 5,000m | 4th | 13:26.37 |
| March 13, 2022 | Berlin InvitationalBerlin, GER | 10K | 3rd | 28:24 |
| Feb. 12, 2022 | Pul5kLondon, GBR | 5K | 1st | 13:42 |
202115 results
| Date | Race | Event | Place | Result |
|---|---|---|---|---|
| Dec. 12, 2021 | 27th SPAR European Cross Country ChampionshipsDublin, IRL | Cross country | 18th | 31:18 |
| Oct. 17, 2021 | Great South RunPortsmouth, GBR | 10 miles | 1st | 47:20 |
| Sept. 26, 2021 | Great Manchester RunManchester, GBR | 10K | 3rd | 28:07 |
| Aug. 22, 2021 | The Vitality Big HalfLondon, GBR | Half marathon | 2nd | 1:02:11 |
| July 28, 2021 | Dave Clarke Mile with ExtravaganzaLondon, GBR | Mile | 3rd | 3:58.76 |
| July 24, 2021 | BMC Grand PrixLoughborough, GBR | 1,500m | 4th | 3:42.56 |
| July 17, 2021 | SOAR MK 5000 PB SpecialMilton Keynes, GBR | 5,000m | 1st | 13:41.40 |
| July 13, 2021 | Müller British GPGateshead, GBR | 3,000m | 12th | 7:42.15 |
| June 26, 2021 | British ChampionshipsManchester, GBR | 5,000m | 3rd | 13:38.81 |
| June 12, 2021 | Watford Grand PrixWatford, GBR | 3,000m | 2nd | 7:49.71 |
| May 23, 2021 | Müller Grand Prix GatesheadGateshead, GBR | 5,000m | 13th | 13:35.77 |
| March 7, 2021 | European Athletics Indoor ChampionshipsToruń, POL | 3,000m indoor | 9th | 7:53.47 |
| March 6, 2021 | European Athletics Indoor ChampionshipsToruń, POL | 3,000m indoor | 3rd | 7:55.67 |
| Feb. 20, 2021 | British Athletics European Indoor Selection Trials - ManchesterManchester, GBR | 3,000m indoor | 1st | 7:54.35 |
| Jan. 2, 2021 | Bryggen Sports 3000m IndoorsManchester, GBR | 3,000m indoor | 2nd | 7:54.91 |
20205 results
| Date | Race | Event | Place | Result |
|---|---|---|---|---|
| Sept. 5, 2020 | British ChampionshipsManchester, GBR | 5,000m | 2nd | 13:37.85 |
| Feb. 28, 2020 | MPSF Indoor ChampionshipsSeattle, WA, USA | 5,000m | 4th | 13:54.72 |
| Feb. 21, 2020 | UW Last Chance Elite MeetSeattle, WA, USA | Mile | 10th | 4:14.18 |
| Feb. 14, 2020 | Husky ClassicSeattle, WA, USA | 3,000m | 10th | 7:51.00 |
| Feb. 1, 2020 | UW InvitationalSeattle, WA, USA | 3,000m | 6th | 7:56.45 |
201910 results
| Date | Race | Event | Place | Result |
|---|---|---|---|---|
| May 25, 2019 | NCAA West Preliminary RoundSacramento, CA, USA | 5,000m | 10th | 13:58.23 |
| May 23, 2019 | NCAA West Preliminary RoundSacramento, CA, USA | 10,000m | 18th | 29:22.21 |
| May 3, 2019 | Twilight MeetPortland, OR, USA | 1,500m | 5th | 3:49.20 |
| April 18, 2019 | Bryan Clay InvitationalAzusa, CA, USA | 5,000m | 3rd | 13:54.99 |
| April 13, 2019 | Woody Wilson ClassicDavis, CA, USA | 1,500m | 1st | 3:47.10 |
| March 29, 2019 | Stanford InvitationalPalo Alto, CA, USA | 10,000m | 15th | 28:50.22 |
| March 16, 2019 | Hornet InvitationalSacramento, CA, USA | 1,500m | 6th | 3:50.09 |
| March 2, 2019 | CAL OpenerBerkeley, CA, USA | 3,000m | DNF | |
| Jan. 26, 2019 | UW InvitationalSeattle, WA, USA | 3,000m | 6th | 8:03.75 |
| Jan. 18, 2019 | Red Raider InviteLubbock, TX, USA | Mile indoor | 2nd | 4:13.90 |
20188 results
| Date | Race | Event | Place | Result |
|---|---|---|---|---|
| June 30, 2018 | British ChampionshipsBirmingham, GBR | 5,000m | DNF | |
| May 24, 2018 | Sacramento NCAA West Preliminary RoundSacramento, CA, USA | 10,000m | 13th | 29:21.28 |
| May 12, 2018 | Adrian Portland TwilightAdrian, MI, USA | 5,000m | 2nd | 14:03.79 |
| April 20, 2018 | Palo Alto Cardinal ClassicPalo Alto, CA, USA | 5,000m | 13th | 13:58.04 |
| April 14, 2018 | Westwood Rafer Johnson&Jackie Joyner-Kersee InvitationalWestwood, CA, USA | 1,500m | 2nd | 3:44.93 |
| March 30, 2018 | Palo Alto Stanford InvitationalPalo Alto, CA, USA | 10,000m | 18th | 29:10.33 |
| Feb. 9, 2018 | Seattle Husky ClassicSeattle, WA, USA | 5,000m | 19th | 14:00.99 |
| Jan. 27, 2018 | Seattle UW InvitationalSeattle, WA, USA | 3,000m | 8th | 7:58.82 |
20178 results
| Date | Race | Event | Place | Result |
|---|---|---|---|---|
| Dec. 10, 2017 | 24th SPAR European Cross Country ChampionshipsŠamorín, SVK | Cross country | 31st | 25:25 |
| July 22, 2017 | Heusden-Zolder KBC Night of AthleticsHeusden-Zolder, BEL | 5,000m | 4th | 14:10.30 |
| July 8, 2017 | AldershotAldershot, GBR | 800m | 2nd | 1:58.8h |
| July 8, 2017 | AldershotAldershot, GBR | 3,000m | 1st | 8:48.8h |
| June 24, 2017 | Watford BMC Grand PrixWatford, GBR | 3,000m | 8th | 8:13.52 |
| May 29, 2017 | London British 10 km Road Running ChampionshipsLondon, GBR | 10K | 4th | 29:46 |
| May 20, 2017 | Parliament Hill UK 10Parliament Hill, GBR | 10,000m | 27th | 29:55.62 |
| May 1, 2017 | Bedford BUCS ChampionshipsBedford, GBR | 5,000m | 5th | 14:22.60 |
20164 results
| Date | Race | Event | Place | Result |
|---|---|---|---|---|
| July 27, 2016 | Watford Open Graded MeetingWatford, GBR | 3,000m | 12th | 8:17.76 |
| July 23, 2016 | Oxford BMC Grand PrixOxford, GBR | 5,000m | 6th | 14:38.21 |
| June 29, 2016 | Watford Open Graded MeetingWatford, GBR | 1,500m | 14th | 3:58.37 |
| May 28, 2016 | Watford BMC Grand PrixWatford, GBR | 1,500m | 3rd | 3:51.97 |
20157 results
| Date | Race | Event | Place | Result |
|---|---|---|---|---|
| July 29, 2015 | Watford Open Graded MeetingWatford, GBR | 1,500m | 6th | 3:55.80 |
| July 16, 2015 | European Junior ChampionshipsEskilstuna, SWE | 10,000m | 8th | 30:35.39 |
| June 20, 2015 | Bedford England U23/U20 ChampionshipsBedford, GBR | 5,000m | 10th | 14:39.9h |
| May 30, 2015 | Manchester BMC Grand PrixManchester, GBR | 5,000m | 18th | 14:40.25 |
| May 16, 2015 | Parliament Hill Highgate Harriers Night of the 10Parliament Hill, GBR | 10,000m | 4th | 30:23.29 |
| May 2, 2015 | Bedford BUCS ChampionshipsBedford, GBR | 5,000m | 5th | 14:54.27 |
| April 23, 2015 | Watford Open Graded MeetingWatford, GBR | 3,000m | 10th | 8:23.35 |
20145 results
| Date | Race | Event | Place | Result |
|---|---|---|---|---|
| July 12, 2014 | Birmingham English Schools ChampionshipsBirmingham, GBR | 3,000m | 7th | 8:38.92 |
| June 21, 2014 | Bedford England Athletics U23 ChampionshipsBedford, GBR | 3,000m | 4th | 8:27.59 |
| June 14, 2014 | Kingston Surrey County Schools ChampionshipsKingston, GBR | 3,000m | 1st | 8:49.78 |
| May 17, 2014 | Watford BMC Grand PrixWatford, GBR | 5,000m | 10th | 14:48.11 |
| April 23, 2014 | Watford Open Graded MeetingWatford, GBR | 3,000m | 12th | 8:31.90 |
20132 results
| Date | Race | Event | Place | Result |
|---|---|---|---|---|
| June 8, 2013 | Kingston Surrey Schools ChampionshipsKingston, GBR | 3,000m | 3rd | 8:54.41 |
| May 18, 2013 | Milton Keynes BMCMilton Keynes, GBR | 3,000m | 5th | 8:49.65 |
20121 result
| Date | Race | Event | Place | Result |
|---|---|---|---|---|
| May 13, 2012 | Kingston Surrey County ChampionshipsKingston, GBR | 3,000m | 1st | 8:57.16 |
Results from official race results.
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