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Marathon & Beyond · Author

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10 Steps On the Endurance Path

10 Steps On the Endurance Path

Feature20087 min
10 Steps On the Endurance Path Feature20087 min A Prescription for a Long Life on the Long Road. or 26 years, I have seen people get into endurance sports, quickly…

Mixed Metaphors And Tenses

Mixed Metaphors And Tenses

Feature200818 min
Mixed Metaphors And Tenses Feature200818 min Trials and Tribulations at Western States 100 ‘06. Laban told Isaac’s son, Jacob, to name his terms. “What’ll ya do in exchange for my…

Fuel For The Finish Line

Fuel For The Finish Line

FeatureJuly 20079 min
Fuel For The Finish Line FeatureJuly 20079 min Eight Lessons to Get You There. ABBIT LAKE, ALASKA, 1993 I awoke at sunrise in a cozy sleeping bag in the Alaskan…

What Monkey?

What Monkey?

FeatureSeptember 200620 min
What Monkey? FeatureSeptember 200620 min “400 Meters To Go,” “200 Meters To Go,” “100 Meters To Go,” and “17 Feet To Go” banners. It wasn’t the glorious, all-out sprint to…

My Most Unforgettable Ultramarathon

My Most Unforgettable Ultramarathon

FeatureJuly 200613 min
My Most Unforgettable Ultramarathon FeatureJuly 200613 min We also developed one of the most effective internal cooling systems in the entire animal kingdom. In Why We Run, Bernd Heinrich, a…

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