Marathon & Beyond · Author
Guy Avery
8 articles
Marathon & Beyond contributor. Wrote 8 pieces for the magazine, published in the digital archive at Marathon Handbook.
Level 3 Training Schedule: Marathon Training – More From Less
January 200013 min
Level 3 Training Schedule: Marathon Training – More From Less January 200013 min Marathon Training: (More From Less By Making Every Training Mile Count, You Can Run Faster on Fewer…
Finding Your Personal Marathon Training And Racing Zone
Feature200725 min
Finding Your Personal Marathon Training And Racing Zone Feature200725 min […] whether it be the human body or the pyramids of Egypt. We all ultimately end up as a few…
Your Personal Marathon Zone: Guidelines And Building Blocks
FeatureNovember 200647 min
Your Personal Marathon Zone: Guidelines And Building Blocks FeatureNovember 200647 min » Sue Ellen’s positive demeanor, pictured in her ready smile, plays an important role in her running successes. will…
Training And Racing Within Your Personal Marathon Zone
FeatureSeptember 200629 min
Training And Racing Within Your Personal Marathon Zone FeatureSeptember 200629 min So what do you accomplish if you summit Mount Everest? I say, “Not much, unless you learn something along…
Half-Marathon Training That Will Improve Your Performance
Feature200633 min
Half-Marathon Training That Will Improve Your Performance Feature200633 min BACK TO THE UNIVERSITY AT LAST The crowd of spectators thickened as we rolled over Chet’s Hill, named for race director…
Half-Marathon Training That Will Improve Your Performance
FeatureNovember 200526 min
Half-Marathon Training That Will Improve Your Performance FeatureNovember 200526 min Seasonal Half-Marathon Training That Will Improve Your Marathon Performance Part 2: Sometimes the Best Way to Run Long Better Is…
Half-Marathon Training That Will Improve Your Performance
Feature200534 min
Half-Marathon Training That Will Improve Your Performance Feature200534 min Photo by lan Byington / SanJuanUpdate.com 4 The Hersh family at the San Juan Island Marathon awards ceremony after Craig’s first-place…
Marathon Training: More From Less
FeatureJuly 200026 min
Marathon Training: More From Less FeatureJuly 200026 min .mab-dek{font-size:1.15em;color:#555;font-style:italic;margin:0 0 1.2em} .mab-table-figure{margin:1.8em 0;overflow-x:auto} .mab-table{width:100%;border-collapse:collapse;font-size:.9em;margin:.3em 0} .mab-table th,.mab-table td{border:1px solid #d8d8d8;padding:5px 8px;text-align:center} .mab-table thead th{background:#f4efe7;color:#7a3b00;font-weight:600} .mab-table tbody tr:nth-child(even){background:#faf7f2} .mab-table-figure figcaption{font-weight:600;color:#7a3b00;margin-bottom:.5em} .mab-table-note{font-size:.9em;color:#777}…
