In a quiet but memorable moment at Windsor Castle earlier this week, Prince William let slip a detail about his 10-year-old daughter that delighted the athletics world: Princess Charlotte has taken up running, more specifically, the 400m and hurdles.
The comment came as Prince William honored Olympic gold medalist Keely Hodgkinson with the Member of the Order of the British Empire (MBE), recognizing her dominance in the 800 meters at the Paris Games and her broader impact on British sport.
While presenting the honor, William shared that Charlotte had been glued to the TV during Hodgkinsonโs race and has since started running herself.

โThe prince told me his daughter is doing the 400m at the minute and the hurdles and that she did watch me in Paris,โ Hodgkinson told reporters afterward. โHe told me that he remembers me winning and that he wished he could be there to see it himself.โ
For many, the idea of a young royal chasing down the backstretch in track spikes seems unexpected but kind of delightful. But for those whoโve followed the royal familyโs relationship with athletics, itโs less surprising than it sounds.
Running, it turns out, is something of a family tradition.
Queen Elizabeth II, at age 92, was the official starter of the 2018 London Marathon.
A year prior, William and Kate took on the same role and even manned a water station.
Princess Beatrice, ever the outlier, famously completed the London Marathon in 2010 while tethered to 33 other runners as part of a Guinness World Record-setting โhuman caterpillar.โ
And in 2017, William, Kate, and Harry turned out to cheer for runners in support of their mental health initiative, Heads Together.
Charlotte, the only daughter of William and Kate, has reportedly shown a competitive spirit from an early age, dabbling in soccer, rugby, gymnastics, and now track.
The 400 meters and hurdles are physically and mentally demanding races, requiring not just speed, but rhythm, strength, and grit. If she sticks with it, they could very well shape her into a serious athlete. But right now, itโs also just a very relatable story of a child being inspired by something she saw on TV and going out to try it herself.
Thatโs exactly the kind of impact Hodgkinson, 23, hopes to have.
Since bursting onto the scene with a silver medal in Tokyo in 2021 and solidifying her place in history with gold in Paris last summer, sheโs been vocal about wanting to โput athletics on the mapโ and encourage more young people, especially girls, to take up sport.
โOne of my goals is to inspire kids,โ she said this week.
Her message has clearly landed. And Charlotte isnโt the only one watching.
Hodgkinson was named the BBC Sports Personality of the Year in December, becoming the first track athlete to win the award since Mo Farah in 2017, and the first female track athlete since Kelly Holmes in 2004.
Her growing public profile, combined with her humility and authenticity, make her the kind of figure youโd want your daughterโor princessโto look up to.

But it hasnโt been an easy year for her.
After winning Olympic gold, Hodgkinson suffered a hamstring tear that forced her to pull out of her own indoor meet, the Keely Klassic, in February. Itโs been a long rehab process, but sheโs now back in full training and is eyeing a comeback at the Stockholm Diamond League in Juneโher first race since Paris.
โItโs been 10 months since I last raced, the longest in my career,โ she said. โBut Iโm feeling really good. The hamstring progressed nicely, and weโve had no problems so far.โ
If all goes well, sheโll be a favorite to win again at the World Championships in Tokyo this September.
As for Charlotte, itโs way too early to say whether sheโll stick with track, let alone compete seriously. But thereโs something undeniably heartening about seeing a child, even one growing up behind palace gates, get swept up in the joy of running. Especially when that joy is sparked by watching someone like Keely Hodgkinson fight for every meter on the Olympic stage.