Podcast

1 Mile Information

What’s A Good Mile Time? Average Times To Run A Mile By Age + Sex

The Fastest Mile Ever Run: An Analysis Of The World Records

How Long Does It Take To Walk A Mile?

Here’s How Many Steps There Are In A Mile Running

How Long Does It Take To Run a Mile? + 7 Factors That Influence Your Mile Time

Walking A Mile A Day: Here’s What To Expect From A 1-Mile Daily Walk

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