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Hoka One One Arahi 4 Review 

PROS CONS Good value-for-money Has to be worn in / could be too stiff for some Great cushion and stability Some runners reported tightness in areas Lightweight and durable Tongue occasionally slipped out of position on our pair Hoka One One Arahi 4 Intro Unless you have been living under a rock, you have heard … Read more

Running Shoes Guide: Different Types of Running Shoes, Explained

The right types of running shoes are non-negotiable in your training and your race day, whether you’ve just started running, or have been doing it all your life. But navigating the various decriptors and types of running shoes on the store shelves can be confusing: “Motion control.” “Stability.” “Cushioned Ride.” “Natural.” When wondering What Type … Read more

Thule Urban Glide 2 Jogging Stroller Review

All opinions are our own and never influenced by brands. We may earn money if you buy from a link. Bottom Line Verdict: the Thule Urban Glide 2 represents the top-end of jogging strollers, and has clearly been designed with runners in mind. It’s intuitive, smooth, and ergonomic design make it a joy to walk … Read more

Here’s When You Should Replace Your Running Shoes – The 4 Signs

How often to change your running shoes is a question all runners ask at some time. Running shoes don’t last forever – they don’t even remain the same throughout their life.  Your running shoes are gradually changing.  With every run, the tread wears a tiny bit more.   The bounce gradually fades from the sole.  The … Read more

The Performance Difference Between Old and New Running Shoes – A Case Study

It’s common knowledge that you should change out your running shoes every few hundred miles. At least, that’s what the guidebooks and shoe retailers tell you.    Being used to running in fairly minimalist shoes, I was a little skeptical that a pair of worn running shoes could make that big a difference to your … Read more

Apple Watch 3 – A Runner’s Review

I picked up an Apple Watch a few weeks ago, and have been training with it since – culminating with a marathon last Sunday.   Here are my thoughts on how it weighs up as a runner’s watch, and how I’m getting on with it in general. I bought the Apple Watch 3 – Nike+ edition … Read more

How To Choose Running Socks

Socks are easily overlooked, but they are probably the second-most important piece of kit for runners, right after your shoes. Poor sock choice can lead to all kinds of foot conditions.   Some common issues caused by incorrect sock choice include: blisters due to friction, moisture, heat and toes rubbing.  Getting a good pair of socks … Read more