Teenager Gout Gout Runs Faster Than Usain Bolt Ever Did at His Age

The 18-year-old Australian shattered the world under-20 200m record in Sydney on Sunday

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Jessy Carveth
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Jessy is our Senior News Editor, pro cyclist and former track and field athlete with a Bachelors degree in Kinesiology.

Senior News Editor

At the Sydney Olympic Park Athletic Centre on Sunday, Gout Gout did something no junior sprinter in history has ever done: he crossed the 200-meter finish line in 19.67 seconds.

The 18-year-old Australian broke the world under-20 200m record — smashing the previous mark of 19.84 seconds — and became the first Australian male ever to run the 200m in under 20 seconds under legal wind conditions. He leaped with joy at the finish line.

“I feel relieved and motivated for even greater results in the future,” Gout said after the race.

Teenager Gout Gout Runs Faster Than Usain Bolt Ever Did at His Age 1

The Bolt Comparison

The number everyone is talking about: when Usain Bolt was 18, he ran the 200m in 19.93 seconds. Gout beat that by more than a quarter of a second on Sunday.

Bolt still holds the all-time 200m world record at 19.19 seconds, and Gout’s 19.67 places him 16th on the all-time list. But the trajectory is hard to ignore. Had Gout run Sunday’s time at the 2020 Tokyo Olympics, he would have taken bronze ahead of Noah Lyles.

Bolt himself, speaking last year, was encouraging but measured: “If he continues on this track it’s going to be good but it’s all about getting everything right… the transition to senior from junior is always tougher.”

Teenager Gout Gout Runs Faster Than Usain Bolt Ever Did at His Age 2

Who Is Gout Gout?

Gout was born in Ipswich, Queensland in 2007, two years after his parents arrived as refugees from South Sudan. He first went viral through school race videos and has since signed with Adidas and reached the semi-finals of the 2025 World Athletics Championships in Tokyo at just 17.

His 100m personal best stands at 10.00 seconds flat. His 200m time has dropped from 20.87 in 2023 to where he stands now — a pace of improvement that tends to make coaches go quiet and reach for their calculators. To put that in context, the average human sprint speed tops out at around 15–20 mph.

His next target is the U20 World Championships in Oregon. After Sunday, he’ll arrive as the clear favourite. For more context on what elite speeds look like next to the rest of us, see our breakdown of average running speeds by age and sex.

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Jessy Carveth

Senior News Editor

Jessy is our Senior News Editor and a former track and field athlete with a Bachelors degree in Kinesiology. Jessy is often on-the-road acting as Marathon Handbook's roving correspondent at races, and is responsible for surfacing all the latest news stories from the running world across our website, newsletter, socials, and podcast.. She is currently based in Europe where she trains and competes as a professional cyclist (and trail runs for fun!).

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