The 9 Best Kids Running Shoes In 2023
Sometimes, it seems like kids have an unlimited supply of energy. Whether it’s climbing a … Read more
Fred Garratt-Stanley
The 9 Best Gifts For Men Who Run
Men are notoriously hard to buy presents for. That statement might sound a bit cliché, … Read more
The 6 Best Running Backpacks
If you head out for a jog today and see 5 other runners, chances are … Read more
The 5 Best Running Gels : Energy Gels For Runners
Any time you turn on the TV to watch sports these days, you’re likely to … Read more
The 7 Most Comfortable Running Shoes Of 2023
Running shoes are an important purchase to get right. Unlike flimsy sandals that you only … Read more
The 7 Best Sport Sunscreens In 2023: Stay Safe In The Sun During Your Run
Can you feel it? That long-awaited return of the hot summer sun . . . … Read more
The 14 Best Running Tattoo Ideas
Many keen runners will tell you that running is part of their DNA. When a … Read more
33 Running Pick Up Lines To Try Out!
Do you ever feel like running takes up most of your free time? Even if … Read more
27 Hilarious Running Puns That Will Have You Keeling Over With Laughter
Endurance running can be a serious business. Running puns can lighten it up! The intense … Read more
How To Break In New Running Shoes: Guide, Benefits + 7 Pro Tips
The moment when your fresh box of brand new running shoes arrives is always an … Read more
The Surprising Benefits of Detraining: Taking A Two Week Break From Exercise
Fitness Guides, Sports Science
It’s widely accepted that the off-season provides a crucial recovery phase for physical, psychological, and … Read more
Injury Recovery: Ditch the RICE, Your Soft Tissue Injuries Actually Need PEACE and LOVE
Recovery and Treatment, Sports Science
RICE is out, PEACE and LOVE are in! Injury recovery is a topic that has … Read more
Should Runners Take Vitamin D For Recovery?
Fuelling + Nutrition For Runners, Sports Science
Nutrition is a vital aspect of performance optimization for athletes. When it comes to recovery … Read more
Is Overtraining Actually Just Undereating? Here’s The Compelling New Evidence
Running Conditions and Ailments, Sports Science
The term ‘Overtraining‘ is often misunderstood. You’d be forgiven for thinking that it just means … Read more
More Free Running Resources:
Running Calculators
Running Pace Calculator
Race Time Predictor
Marathon Finish Time Predictor
Age-Graded Finishing Time Calculator
Half Marathon Resources
How To Train For a Half Marathon (Article)
Best Half Marathon Running Shoes
Half Marathon Training Plans
Free 5-day Half Marathon Bootcamp
The Half Marathon Masterclass
Marathon Training Resources
How To Train For a Marathon
Best Marathon Running Shoes
Marathon Training Plans
Free Marathon Meal Plans
Free 5-day Marathon Training Bootcamp
The Marathon Training Masterclass
Ultramarathon Training Resources
How To Train For an Ultramarathon
Best GPS Watches for Ultrarunners
Ultramarathon Training Plans
Free 5-day Ultra Runner’s Bootcamp
The Ultra Runner’s Playbook