Skip to content
Marathon Handbook
  • Run
    • Popular
      • Couch to 5K Guide + Training Plan
      • Beginners Tips
      • Proper Running Form, Explained
      • Cross Training For Runners
      • How To Breathe While Running
    • Half Marathon
      • Half Marathon Training Plans
      • Couch To Half Marathon
      • Half Marathon Training Guide
      • Half Marathon Pace Charts
      • FREE Half Marathon Bootcamp
      • Half Marathon Masterclass
    • Marathon
      • Marathon Training Plans
      • Marathon Pace Charts
      • FREE Marathon Bootcamp
      • Marathon Shoes Guide
      • Marathon Training Guide
      • Marathon Training Masterclass
    • Ultramarathon
      • Ultramarathon Training Guide
      • Ultramarathon Training Plans
      • Multi-day Stage Races
      • FREE Ultramarathon Bootcamp
      • Ultra Runner’s Playbook
    • Running Categories
      • One Mile Guides
      • 5k Guides
      • 10k Guides
      • Running Statistics
      • Running Injuries
      • Motivation For Runners
  • Gear+Shoes
    • Running Shoe Reviews
    • Running Gear Guides + Reviews
  • Train
    • Train
      • Strength Training
      • Cross Training For Runners
      • Fitness Guides
      • Workout Guides
      • Stretching Guides
      • Fitness Challenges
      • Daily Practices
      • Motivation Guides
      • Triathlon
      • Walking
      • Hiking
      • Weight Loss
    • Calculators
      • Running Pace Calculator
      • Race Time Prediction Calculator
      • Marathon Race Time Predictor
      • Age-Grade Calculator
  • Nutrition
    • Fuelling and Nutrition For Runners
    • Diet Guides
    • Fasting and Keto
    • Nutritional Information + Guides
    • Weight Loss
  • About
    • Meet the Team
    • Contact Us
    • Sponsorship and Advertising
    • Monday Morning Mailer
    • Books
    • Merch
    • Marathon & Beyond Archives
Marathon Handbook
  • Run
    • Popular
      • Couch to 5K Guide + Training Plan
      • Beginners Tips
      • Proper Running Form, Explained
      • Cross Training For Runners
      • How To Breathe While Running
    • Half Marathon
      • Half Marathon Training Plans
      • Couch To Half Marathon
      • Half Marathon Training Guide
      • Half Marathon Pace Charts
      • FREE Half Marathon Bootcamp
      • Half Marathon Masterclass
    • Marathon
      • Marathon Training Plans
      • Marathon Pace Charts
      • FREE Marathon Bootcamp
      • Marathon Shoes Guide
      • Marathon Training Guide
      • Marathon Training Masterclass
    • Ultramarathon
      • Ultramarathon Training Guide
      • Ultramarathon Training Plans
      • Multi-day Stage Races
      • FREE Ultramarathon Bootcamp
      • Ultra Runner’s Playbook
    • Running Categories
      • One Mile Guides
      • 5k Guides
      • 10k Guides
      • Running Statistics
      • Running Injuries
      • Motivation For Runners
  • Gear+Shoes
    • Running Shoe Reviews
    • Running Gear Guides + Reviews
  • Train
    • Train
      • Strength Training
      • Cross Training For Runners
      • Fitness Guides
      • Workout Guides
      • Stretching Guides
      • Fitness Challenges
      • Daily Practices
      • Motivation Guides
      • Triathlon
      • Walking
      • Hiking
      • Weight Loss
    • Calculators
      • Running Pace Calculator
      • Race Time Prediction Calculator
      • Marathon Race Time Predictor
      • Age-Grade Calculator
  • Nutrition
    • Fuelling and Nutrition For Runners
    • Diet Guides
    • Fasting and Keto
    • Nutritional Information + Guides
    • Weight Loss
  • About
    • Meet the Team
    • Contact Us
    • Sponsorship and Advertising
    • Monday Morning Mailer
    • Books
    • Merch
    • Marathon & Beyond Archives

Avatar photoPaul Smith

Paul Smith recently completed his first 100 mile ultra, graduating to the field after discovering running in 2014 and getting hooked on 5k's and 10k's.
M
30 Marathon Quotes In Reflection Of The Endurance Epic 1

30 Marathon Quotes In Reflection Of The Endurance Epic

Quotes

A marathon is regarded by many as one of the most physically demanding activities a … Read more

30 Kobe Bryant Quotes In Honour Of The Basketball Legend 2

30 Kobe Bryant Quotes In Honour Of The Basketball Legend

Quotes

These Kobe Bryant quotes showcase the amazing mind behind the basketball great. It’s clear he … Read more

30 Quotes To Boost Teamwork And Ignite Collaboration 3

30 Quotes To Boost Teamwork And Ignite Collaboration

Quotes

In this article, we’d like to share some amazing teamwork quotes to encourage collaboration, strengthen … Read more

The Greatest Football Quotes Of All Time (Definitive List)

Quotes

Let this collection of football quotes remind us why it is truly a beautiful game. … Read more

Top 30 Funniest Gym Quotes (Gym-Humor Best-Of)

Quotes

Some people take the gym very seriously, and for good reason, as any doctor will … Read more

30 Mental Health Quotes For Self-Love And Perseverance

Quotes

In today’s world, it’s increasingly recognized that many people struggle with their mental health. The … Read more

30 Motivational Gym Quotes To Supercharge Your Workout 4

30 Motivational Gym Quotes To Supercharge Your Workout

Quotes

We have compiled 30 best motivational gym quotes to help keep you inspired and supercharge … Read more

30 Female Athlete Quotes To Remind Of The Power Of Women In Athletics 5

30 Female Athlete Quotes To Remind Of The Power Of Women In Athletics

Quotes

Looking for motivation, inspiration, and encouragement? Motivate yourself with these female athlete quotes to overcome … Read more

30 Positive Healthy Eating Quotes To Inspire Your Healthy Eating Journey

Quotes

Let these positive healthy eating quotes inspire you to eat sensibly and achieve better physical … Read more

30 Usain Bolt Quotes That Remind Us Why He's The Greatest 6

30 Usain Bolt Quotes That Remind Us Why He’s The Greatest

Quotes

This collection of Usain Bolt quotes reminds you to work hard and continue to achieve … Read more

30 Funny Fitness Quotes To Bring The Humor To Your Sport 7

30 Funny Fitness Quotes To Bring The Humor To Your Sport

Quotes

Here are 30 funny fitness quotes that are guaranteed to make you laugh out loud … Read more

30 Profound Michael Jordan Quotes From The Legend Himself 8

30 Profound Michael Jordan Quotes From The Legend Himself

Quotes

In this article, we are compiled the best Michael Jordan quotes that will make you … Read more

30 Serena Williams Quotes That Show Why She’s Tennis’ Number One

Quotes

Serena Williams is undoubtedly one of the most inspirational tennis players ever, and you’d certainly … Read more

30 Powerful Maria Sharapova Quotes That Show Us Why She Was No.1

Quotes

In this article, we’ve compiled 30 powerful Maria Sharapova quotes that show us why she … Read more

30 Workout Motivational Quotes To Inspire Your Inner Fitness Fanatic

Quotes

These workout motivational quotes will help keep you inspired throughout those days when you need … Read more

Older posts
Page1 Page2 Next →

More Free Running Resources:

Running Calculators

Running Pace Calculator
Race Time Predictor
Marathon Finish Time Predictor
Age-Graded Finishing Time Calculator

Half Marathon Resources

How To Train For a Half Marathon (Article)
Best Half Marathon Running Shoes
Half Marathon Training Plans
Free 5-day Half Marathon Bootcamp
The Half Marathon Masterclass

Marathon Training Resources

How To Train For a Marathon
Best Marathon Running Shoes
Marathon Training Plans
Free Marathon Meal Plans
Free 5-day Marathon Training Bootcamp
The Marathon Training Masterclass

Ultramarathon Training Resources

How To Train For an Ultramarathon
Best GPS Watches for Ultrarunners
Ultramarathon Training Plans
Free 5-day Ultra Runner’s Bootcamp
The Ultra Runner’s Playbook

Trending
Right Now:

1. Running Pace Calculator
2. Couch To 5k + Plan
3. Best Gifts For Women Runners

4. 10 Runner Gift Ideas

5. Marathon Training Plans

The Monday Morning Mailer

Join over 120,000 runners and get our top 10 fresh articles and tips straight to your inbox every Monday morning
+ a free copy of my ebook,
The 26 Golden Rules Of Running!

    Marathon Handbook was founded in 2016 and is run by an independent team of coaches, runners, and fitness enthusiasts.

    We're passionate about helping others achieve their health and fitness goals - whether running a marathon, eating better, or getting fit in the gym.

    Also from the Marathon Handbook team:

    yogajala
    BikeTips
    Golf Guidebook

    contact: hi@marathonhandbook.com

    • instagram logo
    • Facebook
    • YouTube
    • Twitter

    5k :: 10k :: Half Marathon :: Marathon :: Ultras

    Train :: Gear+Shoes :: Nutrition

    1:1 Online Run Coaching

    Running Calculators:

    Running Pace Calculator
    Race Time Predictor
    Marathon Finish Time Predictor
    Age-Graded Finishing Time Calculator

    +44 (0)1346 517061
    Marathon Handbook | Broadsea Media,
    Main Street, Fraserburgh, UK, AB43 9RT

    © 2023 Marathon Handbook

    Links

    About Marathon Handbook
    The Monday Morning Mailer
    Sponsorship and Advertising
    Affiliate Disclaimer
    Terms of Use
    Sitemap
    Contact Us


    Income disclosure: We are reader supported, and earn affiliate commissions when you buy via links found on marathonhandbook.com.