Marathon & Beyond · Topic

Nutrition

79 articles

Carbohydrate loading, glycogen depletion, hydration and electrolyte strategy, race-day fueling, and the long debate over fat- versus carb-burning. Practical pieces by sports physiologists and coaches.

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Analgesics: Cure or Curse?

Robert Johnson, MdFeatureJanuary 199711 min

Analgesics: Cure or Curse? Robert Johnson, MdFeatureJanuary 199711 min Many Distance Runners Use Analgesics Indiscriminately. The Consequences Could Be the Ultimate Overuse Injury Los DISTANCE running is associated with pain—the…

On the Mark: January/February 1997

Editorial StaffDepartmentJanuary 199711 min

On the Mark: January/February 1997 Editorial StaffDepartmentJanuary 199711 min THE FIRST 100K. What would be a reasonable training program to follow to build toward a good track or road 100K…

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Nutrition

Analgesics: Cure or Curse?

On the Mark: January/February 1997

Running. In Your Inbox, Daily.

Running. In Your Inbox, Daily.

Running.
In Your Inbox, Daily.

Running.
In Your Inbox, Daily.