Carbohydrate loading, glycogen depletion, hydration and electrolyte strategy, race-day fueling, and the long debate over fat- versus carb-burning. Practical pieces by sports physiologists and coaches.
Imagery For Marathoners Joe Weber, M.A.Feature200713 min […] of a heavy striker. The two terms used to diagnose foot movement are pronation and supination. Pronation, usually a characteristic of a…
On Science And Running Jason R. Karp, M.S.Feature20074 min Plymire, D.C. 2002. Running, heart disease, and the ironic death of Jim Fixx. Research Quarterly for Exercise and Sport 73(1):38-46. Ratliff,…
My Most Unforgettable Marathon: November/December 2006
Bruce MarshallFeatureNovember 20069 min
My Most Unforgettable Marathon: November/December 2006 Bruce MarshallFeatureNovember 20069 min Legaz, A., M. Gonzalez, and I. Lacambra. 2005. A follow-up study of the changes in left ventricle and running performance…
Research In The Marathon And Ultramarathon In 2005
Loughren And SachsFeatureNovember 20063 min
Research In The Marathon And Ultramarathon In 2005 Loughren And SachsFeatureNovember 20063 min So, for all these reasons, I have been stalking Pam. Unfortunately, for all my excitement at being…
Recalling Steve Jones Mark DreyerFeatureNovember 20067 min Few Runners Dominated a Decade to the Extent That This Welshman Did. n northern Colorado, on the outskirts of Boulder, you will find…
Matriarchs Of The Ultra Ed MayhewFeatureNovember 200622 min » Jurek, basking in the afterglow—and shade—of Badwater after his second consecutive win, plans to broaden his ultrarunning horizons in 2007 and…
Eulogy For a Runner Kenneth WFeatureSeptember 20063 min Don't Cry for Me When | Go, Because | Go Down Happy. e are gathered here today to honor the memory of…
Hydration Overrated? Matt FFeatureJuly 200614 min from Portland to join us for the last two weeks. Now it became a family affair, which raises further possibilities for this type of…
End Run Stephen PrudhommeFeature20068 min WIEATTTN MARATHON The Complete marathon and distance-running resource and community Information & Inspiration ~ Directory/Info on 750+ Marathons (plus some ultra-races) – Marathon Reviews, News…
Need To Lose 14 Pounds To Run A Three-Hour Marathon
Kevin StrehloFeatureNovember 200511 min
Need To Lose 14 Pounds To Run A Three-Hour Marathon Kevin StrehloFeatureNovember 200511 min (see “Your Mileage May Vary”), and much as Max Jones in Yorkshire predicted more than a…
The Injuries Of August Hal HFeature200510 min As Miles Pile Up, So Does the Chance of Injury. any of the runners who utilize the bulletin board I manage online under…
