Marathon & Beyond Archive · Articles by
Mel Williams
3 articles — Marathon & Beyond contributor. Wrote two pieces for the magazine, published in the digital archive at Marathon Handbook.
M&B
Vol. 19, No. 6 · 2015
What’S New In Running Research
[…] everal studies relative to endurance running have recently been published, and the following provides a brief synopsis of each. Eo * * Kusy, K., and…
Vol. 16, No. 5 · 2012
Nitrate Supplementation and Endurance Performance
Appropriate nutrition is a very important aspect in the preparation of athletes for proper training and success in competition. Over the years, numerous dietary protocols and…
Vol. 12, No. 1 · 2008
Bee Mcleod
INTRODUCTION As a high school and collegiate wrestler in the 1950s trying to lose weight, I would run five to six miles along the path atop…
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