How To Run The Comrades Marathon Lindsay WeFeature200729 min her VO,max didn’t change even though her PRs had. I learned at what pace and heart rate her lactate threshold occurred….
On Science And Running Jason R. Karp, M.S.Feature20074 min Plymire, D.C. 2002. Running, heart disease, and the ironic death of Jim Fixx. Research Quarterly for Exercise and Sport 73(1):38-46. Ratliff,…
Editorial Richard BenyoEditorial200747 min An Experiment of One Dr. George Sheehan, running’s mad monk and philosopher, used to claim that each of us who runs long distances is an experiment…
