Marathon & Beyond, Volume 11, Number 1 — January/February 2007. 14 articles from this issue, recovered from the original PDF and digitized for the Marathon Handbook archive.
Dr. Sheehan on Running, Part 6 Dr. George SheehanFeature200722 min […] and road sign, | make my way up and around the final loop, eventually doing my walk/run again past…
My Most Unforgettable Marathon (Vol. 11, No. 1) Richard MagFeature20077 min I follow the ambulance down the paved city roads onto older cobblestone streets. I brace myself so as not…
El Gran Maraton Paul HymanFeature20078 min A The Kastner family after the race, from left to right: Mary, Katie, Chuck, and Andrew. (Son Brian, studying at the University of Edinburgh…
Lava Madness Charles KastnerFeature200711 min Montana in August; Wisconsin’s Fox Cities in September; Hartford in October; New York City in November; and, finally, Tucson again. Alford persuaded one of the…
Alford Claiborne’S Farewell Tour Anne SaFeature200713 min TABLE 4 Optimal Postmarathon Recovery Guidelines Week 1 Only walking; walk 45 to 50 minutes every day and stretch; get a massage Week…
Finding Your Personal Marathon Training And Racing Zone
Guy AveryFeature200725 min
Finding Your Personal Marathon Training And Racing Zone Guy AveryFeature200725 min […] whether it be the human body or the pyramids of Egypt. We all ultimately end up as a…
Ancient Marathoner’S Addiction Bill ChFeature200713 min SPORTSMED SPECIAL SECTION When Marching Age Slows Your Marathon Times, It’s Time to Explore the Theory of Relativity. ddictions tend to creep up on…
Imagery For Marathoners Joe Weber, M.A.Feature200713 min […] of a heavy striker. The two terms used to diagnose foot movement are pronation and supination. Pronation, usually a characteristic of a…
The Top Three Marathon Workouts Jason R. Karp, M.S.Feature20073 min […] studies included a good representation of males and females, young and old, and a wide range of running experience…
Three Days A Week To Faster Running Pierce, Moss, Murr, And MccauleyFeature200710 min » Daniel Njenga began athletics as a steeplechaser, setting a world junior record in 1994. He has…
Perspectives On Kenyan Marathon Running David MartinFeature20077 min has never been conclusively demonstrated in humans, only in rats. In this study, 23.9 percent of the men and 20.6 percent of…
