Runner Stabbed On Table Mountain As Cape Town Trail Safety Fears Grow

Three suspects reportedly attacked a runner near Tafelberg Road on Wednesday morning, prompting fresh calls for cameras and rangers on one of the world's most famous trail networks.

Avatar photo
Jessy Carveth
Avatar photo
Jessy is our Senior News Editor, pro cyclist and former track and field athlete with a Bachelors degree in Kinesiology.

Senior News Editor

A runner was reportedly stabbed by three male suspects on Table Mountain on Wednesday morning, in the Deadman’s Tree area near Tafelberg Road, according to the safety group Take Back Our Mountains. The attack happened between 7:15 and 7:30 am, prime time for the city’s trail runners. The runner’s condition has not been made public.

The stabbing has rattled Cape Town’s running, hiking, and cycling communities, and it lands on one of the most heavily used trail networks in the world. Table Mountain is one of the New Seven Wonders of Nature and the backdrop to the Cape Town Marathon, which brought Eliud Kipchoge to Africa’s marathon stage in May and traces the mountain’s flanks in its closing miles.

“How Fearful They Are Of Visiting”

Take Back Our Mountains, which issued the alert, says the fear is already changing how people use the mountain. “Over the past two weeks, I have guided several tours to Table Mountain, Boulders Penguin Colony, and the Cape of Good Hope with tourists from around the world,” the group wrote. “One of the biggest concerns raised by almost every group is the crime on Table Mountain and how fearful they are of visiting.”

The group is calling for 24/7 monitored CCTV and a stronger ranger presence at busy trailheads. “These are important measures to help improve visitor safety and protect South Africa’s tourism industry,” it said, warning that peak tourism season is only months away. “If more isn’t done to address crime, incidents like these will continue to affect both public safety and visitor confidence.”

Runner Stabbed On Table Mountain As Cape Town Trail Safety Fears Grow 1

“Rinse, Repeat”

For Cape Town’s outdoor community, the frustration is that none of this is new. Table Mountain Watch, another local safety group, greeted the news with weary familiarity. “It’s time, once again (rinse repeat) for us as National Park users and visitors to start thinking about our safety and security, as we fast move towards Spring and Summer in Cape Town,” the group said.

If You Run There

The advice from Take Back Our Mountains echoes standard trail safety practice: “Whether you’re running, cycling, or hiking, avoid going alone and, where possible, travel in larger groups.” Runners on remote trails are also safer in groups, on familiar routes, with a phone and live location sharing.

Local outlet 2oceansvibe put the community’s mood plainly: the only thing runners should be outrunning is their personal best, not fear.

RunClub

Get more running stories — join RunClub

Daily running news, a community of 300,000+ runners, free training plans for every distance, and a daily running game. Free to join — no card.

Join free →

Start the conversation

Be the first to share your take.
Commenting as a guest. Members get a profile, image uploads and the RunClub newsroom. Join free →
Your email is never published.

No comments yet — be the first to weigh in.

This story has a thread in the RunClub NewsroomMembers are discussing it in the community room — jump in and go deeper.Open the Newsroom →
Avatar photo

Jessy Carveth

Senior News Editor

Jessy is our Senior News Editor and a former track and field athlete with a Bachelors degree in Kinesiology. Jessy is often on-the-road acting as Marathon Handbook's roving correspondent at races, and is responsible for surfacing all the latest news stories from the running world across our website, newsletter, socials, and podcast.. She is currently based in Europe where she trains and competes as a professional cyclist (and trail runs for fun!).

Want To Save This Guide For Later?

Enter your email and we'll give it over to your inbox.