The 10 Best Anti Chafing Sticks for Runners in 2023

There’s one common enemy pretty much every runner encounters at some point – and that’s chafing. Whether you’re training for your first marathon or about to embark on the Couch to 5K, the friction caused by constant rubbing – either skin-on-skin, from sweaty clothing, or accessories like hydration packs – can lead to raw, inflamed … Read more

The 7 Best Ice Bath Tubs in 2023

When you’re training regularly, muscle recovery is important, helping reduce inflammation and soreness. And these days we have all sorts of tools at our disposal to make the process easier, from foam rollers and massage guns to compression boots and red light therapy. But one of the latest trends taking the fitness world by storm … Read more

The 10 Best Natural Deodorants In 2023

Sweating goes hand in hand with pretty much any form of exercise, from marathon training to a good workout at the gym. But while perspiring has its benefits, it’s not so great when underarm bacteria start producing a funky odor and leave you feeling less than fresh! Deodorant, of course, is the answer, but the … Read more

The 7 Best Running Shirts of 2023

Finding the best running shirt for you and your preferences sometimes requires a lot of trial and error. Once you find a quality running shirt, the seasons may change, leading you to continue your best running shirt journey. Running shirts come in a variety of styles and materials. Their special features also vary greatly, with … Read more

7 Best Running Water Bottles in 2023

A great running water bottle is crucial for runners to stay comfortable and hydrated while training and racing.  Beyond the simple function of carrying fluids, a quality running water bottle has a range of features designed to enhance comfort, convenience, and performance.  From quality designs that fit seamlessly into your hand to insulation that keeps … Read more

The 9 Best Adjustable Dumbbell Sets in 2023

Strength training should be part of every runner’s exercise regimen. It offers numerous benefits, helping prevent overuse injuries, improve your running economy, and increase your bone density. With the right equipment, resistance training is something you can easily do at home. However, multiple sets of weights can be costly to purchase and take up quite … Read more

7 Best Electrolyte Supplements

Staying properly hydrated is essential for maintaining overall health and performance, especially during physical activity or in hot weather.  Electrolyte supplements are crucial in replenishing the body’s electrolyte levels, essential minerals like sodium, potassium, magnesium, and calcium.  Electrolyte supplements help prevent dehydration and improve muscle function.  There are many electrolyte supplements available that offer unique … Read more

The 7 Best Massage Guns in 2023

Whether you’re a seasoned marathon runner or about to embark on the Couch to 5K, a massage gun is the perfect tool to use as part of your recovery routine. Scientifically proven to help improve mobility and prevent DOMS, massage guns deliver percussive therapy, allowing you to work on specific muscles and ease away knots … Read more