Hitting “The Wall” – And How To Avoid It
If You Understand the Scientific Reasons Behind The Wall, You Should Be Able to Avoid … Read more
Marathon And Beyond
Ibuprofen and Running: Negative effects and substitutes
BY DAVID C. NIEMAN, DrPH, FACSM This article originally appeared in Marathon and Beyond, Sept/Oct … Read more
The Physiology of Marathon Running
Just What Does Running a Marathon Do to Your Body? by Jake Emmett, Ph.D. Running … Read more
The Marathon From Hell: The 1904 Olympic Marathon
by Eileen P. Duggan The 1904 St. Louis Olympics Were Scabbed onto the World’s Fair, … Read more
Hoka One One Rincon 3 Review
Hoka One One Rincon 3 Review: Introduction The popular athletic shoe company Hoka One One … Read more
Arlene Pieper – Meet The First U.S. Woman Marathon Runner
Marathon and Beyond, Runner Profile
Running history often notes Roberta Gibb and Kathrine Switzer as among the first American women … Read more
The Barefoot Route
Some runners prefer to return to the basics of human locomotion. by Zoie Clift This … Read more
Garmin Fenix 6 Pro Solar Review
Introduction: Garmin Fenix 6 Pro Solar I have been testing out the Garmin Fenix 6 … Read more
ReAthlete Air C+ Heat Leg Compression Massager Review
Compression therapy can be great for anyone, but especially athletes who deal with muscle soreness, … Read more
Apple Watch 3 Review For Running: The Mainstay Go-To Runner’s SmartWatch
Since 2015, Apple has been creating the Apple Watch – and with each new watch, … Read more
Hoka One One Arahi 4 Review
PROS CONS Good value-for-money Has to be worn in / could be too stiff for … Read more
The 3 Best Hip Exercises For Runners (+ How To Do Them Effectively)
If you’re only going to do three exercises for your hips, make it these 3 … Read more
More Free Running Resources:
Running Calculators
Running Pace Calculator
Race Time Predictor
Marathon Finish Time Predictor
Age-Graded Finishing Time Calculator
Half Marathon Resources
How To Train For a Half Marathon (Article)
Best Half Marathon Running Shoes
Half Marathon Training Plans
Free 5-day Half Marathon Bootcamp
The Half Marathon Masterclass
Marathon Training Resources
How To Train For a Marathon
Best Marathon Running Shoes
Marathon Training Plans
Free Marathon Meal Plans
Free 5-day Marathon Training Bootcamp
The Marathon Training Masterclass
Ultramarathon Training Resources
How To Train For an Ultramarathon
Best GPS Watches for Ultrarunners
Ultramarathon Training Plans
Free 5-day Ultra Runner’s Bootcamp
The Ultra Runner’s Playbook