Marathon & Beyond Archive · Topic
Sports Science
50 articles — VO2 max, lactate threshold, running economy, biomechanics, altitude training, blood-lactate testing — the research underpinning what coaches and runners do.
Vol. 1, No. 4 · 1997
The Art of Tapering
Illustration by Keith Blomberg When it's time to taper for the marathon, there isn't much more you can do to prepare physically, but mentally you can…
Vol. 1, No. 4 · 1997
Wretched Excess
WRETCHED EXCESS Nobody gets out of here alive. Our only positive options are to take steps to lengthen our stay and make our visit as lively…
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