What’S New In Running Research Mel WilliamsFeature201511 min everal studies relative to endurance running have recently been published, and the following provides a brief synopsis of each. Eo * *…
My Most Unforgettable Ultramarathon Mike BrooksFeature20154 min miles, a personal best for three days by three-tenths of a mile. It’s not much over my previous PR, but I’ll take it….
Self-Coaching Using Your Gps Watch Phil MillerFeature201519 min Max your training with available technology. to the signpost that says, “Here be the analysis tools for self-coached runners.” It’s not fair….
On the Same Side Clint CherepaFeature20153 min Even the worst of us eventually mature. and she was scared to sleep in her own room, I would charge her to sleep…
For the Long Run Holly HightFeature201514 min Evolving as a long-distance runner. *ve been running regularly for the past eight years, though I consider myself a lifelong runner. I started…
My Most Unforgettable Ultramarathon Clint CherepaFeature201513 min (And what | learned from it.) one foot in front of the other. I also needed a black 50-gallon garbage bag to keep…
The Ironman (And Woman) Comes To Cuba Kathy SmithFeature201520 min You never know what might happen at a first-time triathlon event. hoisted myself out of the pool to check the…
The Long Run Jason R. KarpFeature201521 min The key component of marathon training. An excerpt from Running a Marathon For Dummies. the different types of workouts you do, the long…
The Audacity Of Cavinwoodward Rob HadgraftFeature201521 min The Audacity of Cavin Woodward “Race as fast as you can for as long as you can’ ou would think—in theory at least—that…
Stopped Worrying About The Race Phil MccarthyFeature20154 min z = = & How | Stopped Worrying About the Race And learned to love the run—part Il. Sri Chinmoy Self-Transcendence Six-Day…
My Most Unforgettable Ultramarathon Devon KeltsFeature20154 min (And what | learned from it.) incredible magic of breaking the 26.2-mile barrier, you feel like a child. A frontier, previously held and…
