Keep It Simple Bree LambertFeature20153 min On training Rob: “I like to keep things loose. I’m motivated by the challenges of training and racing to my greatest potential.” Rob describes…
Worst Runturned Best Marty WilliamsFeature20143 min Worst Run Turned Best Misery loves company. be one of my worst runs ever. The weather was awful, completely dark outside and the air…
Theironman Marathon Jose JimenezFeature201411 min Moving up to the Olympic distance required more training adaptation. The swim is long enough that by the time you get on the bike, the…
Speed Training For Marathoners Richard A.LovettFeature201426 min Lessons from the intersection of science and coaching. and (supposedly) died, the marathon has been viewed largely as a test of endurance. “If…
Morgan’S Run Richard A.LovettFeature201415 min A story in future tense. obbi Jo was racing through the streets of Fairbanks when her iCoach blasted B her out of her dream and…
My Most Unforgettable Ultramarathon Angela TurnageFeature201418 min (And what | learned from it.) ANYON, TEXAS, October 20, C 2012—Twenty weeks of training through a hot Texas summer, the highest weekly…
Pregnancy And Beyond Kasie EnmanFeature20144 min Adventures of a world-champion mom. hen I found out I was pregnant in the fall of 2009, I was coming off a \\(ercmine 11th-place…
Running With the Girls Micah WardFeature20146 min Thank God there weren't more of them. three or four times a week. Then one beautiful spring day in 2007, she walked in…
Happiness Is Along Run Clint CherepaFeature201414 min Happiness Is a Long Run A short story. swung over his eyebrows. Pete’s 6-foot-3 frame was the only traffic on the road that…
Bernard Gomersall Remembers The ‘60S Roger RobinsonFeature201311 min “T tried cricket, football [soccer], tennis—but I was absolute rubbish.” (He emphatically pronounces it “abb-sloot roobish.”’) “I wanted to do something well…
Training For The Long Haul Richard A.LovettFeature20134 min When a big race comes around, you can also set several tiers of goals. I think of them as the “A,” “B,”…