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Marathon & Beyond · Author

Roger Rob

3 articles
← Back to M&B Archive

The Fascinating Struggle

The Fascinating Struggle

FeatureMay 200736 min
The Fascinating Struggle FeatureMay 200736 min 0 Cross-Country Skiing Leg Swings Rt im m . Cross Punches: Keep both feet flat on the pool bottom about shoulder width apart. Have…

The Fascinating Struggle

The Fascinating Struggle

FeatureMarch 200732 min
The Fascinating Struggle FeatureMarch 200732 min Photo by Melissa Call » Barefooters at Lake Tahoe Marathon— (left to right) Michael Legault, Todd Byers, and Ken Saxton. and repeatedly, using all…

Outrunning The Sound Of The Doodlebug

Outrunning The Sound Of The Doodlebug

FeatureMarch 200521 min
Outrunning The Sound Of The Doodlebug FeatureMarch 200521 min TABLE TWELVE Ages 65-69: Male and Female Average Times for Places 1-3 Class M1 M2 M3 F1 F2 F3 Mega 3:20…

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