How the Barkley Marathons Works: What You Need to Know

Breaking down the Barkley: distance, rules, and race format. The world’s most brutal race, explained. Here’s how it all works.

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Michael Doyle
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Investigative journalist and editor based in Toronto

Editor-in-Chief
How the Barkley Marathons Works: What You Need to Know 1

The Barkley Marathons is one of the most mysterious and brutal ultramarathons in the world. Each year, a small, elite group of runners descends on Tennessee’s Frozen Head State Park to test their limits against an unforgiving course with nearly impossible odds. If you’re following along and need a quick refresher on how the race works, here’s what you need to know.


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  • Location: Frozen Head State Park, near Wartburg, Tennessee
  • Start Time:
    • Announced via conch shell blown 1 hour before the race begins
    • Start can happen at any time between midnight and noon
    • This year’s start: March 18 at 11:37 a.m. ET
  • Distance:
    • 5 loops, each estimated at 20+ miles (unmarked, varies yearly)
    • Total course: ~120 miles (193 km) with over 60,000 feet (18,288 m) of elevation gain
  • Time Limit: 60 hours total to complete all 5 loops
  • Navigation:
    • No GPS devices allowed
    • Runners must use map and compass to navigate the backcountry course
  • Book Pages:
    • 13 books are hidden per loop
    • Each runner must collect 1 page per book, matching their bib number
    • A missed page = disqualification
    • Runners receive a new bib number each loop
  • Aid:
    • Minimal support – water jugs at select points
    • No formal aid stations or pacers allowed
  • Entrants:
    • Capped at ~40 runners per year
    • Entry process is secretive and by application only
  • History:
    • First held in 1986
    • 20 runners have finished as of 2024, with 26 total finishes
    • Finish rate: <2%

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Avatar photo

Michael Doyle

Editor-in-Chief

Investigative journalist and editor based in Toronto

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