Jakob Ingebrigtsen, the Norwegian distance-running star and reigning Olympic 5,000m champion, has undergone surgery on a long-running Achilles injury, a setback that could sideline him for most of 2026.
Ingebrigtsen, 25, announced the news Friday in a post on Instagram, saying his Achilles “flared up again” about two weeks ago and that his team decided surgery was the best option.
“This is, of course, not something to be taken lightly, but absolutely the right thing for the longevity of my career,” he wrote. “The surgery went very smoothly, and I’m relieved to have a clear path of recovery back to the start line after many months of uncertainty.”
A Persistent Injury That Keeps Coming Back
The Achilles issue is not new for Ingebrigtsen, who has dealt with recurring problems in recent seasons and missed the 2023–24 indoor season because of the same injury.
As seen in Ingebrigtsen’s YouTube videos, the problem had forced him to miss significant training and racing time.
“Those of you who have followed over the past couple of years will know I’ve been struggling with my Achilles,” he wrote on Instagram. “A persistent and very specific injury that forced me to miss a lot of training and racing.”
Ingebrigtsen is coming off a difficult stretch in 2025, when his Achilles sidelined him for much of the outdoor season.
He returned for the World Athletics Championships in Tokyo but fell short of defending his world title in the men’s 5,000m. He also failed to reach the final in the 1,500m, a surprising result for an athlete who has rarely missed championship finals in his career.
In the 5,000m final, he finished 10th, four seconds behind the winner, Cole Hocker of the United States.

Surgery in California
Ingebrigtsen said he traveled to the United States for the procedure. He was treated at Stanford Health Care in Palo Alto, California, where a source to Canadian Running the surgery was performed by Dr. Amol Saxena, a specialist known for working with elite athletes.
Ingebrigtsen also shared a video showing himself in a wheelchair and wearing a protective boot.
Achilles surgery typically requires months of rehabilitation, and a return to full fitness can take close to a year.
Still, Ingebrigtsen framed the decision as a necessary step for the long-term future of his career.
“Running is not always sunshine and rainbows, but injuries are part of the sport, and setbacks are a part of life,” he wrote. “Grateful to have an amazing team and support system around me.”
He ended his post with a simple message:
“I’ll be back!”












