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Kenyan Runner Wins Marathon Wearing Carbon-Plated Sandals

Yes, you read that correctly. Thai brand Ving has invented the "super sandal" with its carbon-plated "Nirun" flip flop

Kenyan Runner Wins Marathon Wearing Carbon-Plated Sandals 1
Photo: Ving

For years, the running world has been obsessed with super shoes—those high-tech, carbon-plated speed machines promising to shave precious minutes off your race time. But Kenyan runner Barnabas Kiplimo just flipped the script in the most unexpected way. At Thailand’s Khon Kaen Marathon, he didn’t need flashy sneakers to claim victory. Instead, he won the race in a pretty impressive 2:18:55—wearing carbon-plated sandals. Yes, sandals! While everyone else laced up their flashy super shoes, Kiplimo breezed past the competition in footwear that looks more at home on a beach than a podium.

Kenyan Runner Wins Marathon Wearing Carbon-Plated Sandals 2
Photo: Ving

The star of the day was the Nirun, created by the Thai brand VING. They’re not your regular beach flip-flops. These are high-tech, turbo-charged sandals with a carbon plate embedded in the midsole, designed to give runners that extra spring in their step. Think of it as a hybrid between a sleek racing shoe and your favorite lazy-day footwear. Plus, Kiplimo’s run in the Nirun super flops smoked the marathon world record in Crocs (which stands at 2:49:23). “Sport mode” eat your heart out.

Let’s break it down: the Nirun’s secret weapon is a foam midsole paired with that full-length carbon plate. The goal? Boost your stride, improve your cadence, and still let your toes breathe. The design includes a thong-style strap with a snug foam heel strap for stability—basically like a supercharged Croc in sport mode for runners who mean business.

Kenyan Runner Wins Marathon Wearing Carbon-Plated Sandals 3
Photo: Ving

Now, here’s the wild part: this was Kiplimo’s first time racing in these sandals, and he didn’t just win—he shattered his own personal best by eight minutes! Talk about making an entrance. And while this might sound like a gimmick, VING has been serious about testing the Nirun with elite athletes in Iten, Kenya, a legendary training ground for long-distance runners. If it works for them, maybe it’s time we reconsider our shoe choices?

Right now, the Nirun is still in prototype mode, but VING has big plans. They’re gearing up for a Kickstarter launch in February to fine-tune and release an updated version. The ultimate goal? To show off their sandals at the 2025 L.A. Marathon. If they’re anything like the pair Kiplimo wore, they’re bound to make waves—or strides.

So, if you’re feeling bold (or just hate tying shoelaces), these carbon-plated sandals might just be your next race-day weapon. Who knows? Maybe sandals are the future of running—though you might still want to keep a pair of socks handy for winter races!

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Jessy Carveth

Senior News Editor

Jessy has been active her whole life, competing in cross-country, track running, and soccer throughout her undergrad. She pivoted to road cycling after completing her Bachelor of Kinesiology with Nutrition from Acadia University. Jessy is currently a professional road cyclist living and training in Spain.

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