Pieces on the most common running injuries — runner’s knee, plantar fasciitis, IT-band syndrome, stress fractures — and on rehabilitation, return-to-running, and what runners learn the hard way.
ous It’s a Celebration of Life Rhonda ProvostFeatureJuly 20008 min THE PERFECTION CHASERS ~<~ It’s a Celebration of Life BY RHONDA PROVOST (age 51, 26 completed marathons, 3:18 PR) M…
On the Road With Kathrine Switzer: May/June 2000 Kathrine SwitzerColumnMay 2000104 min Zatopek, if bad weather interferes with your training?) But underlying much ofeven the most bizarre tips in the…
On the Mark: Hill Training (July/August 1999) Mark ConoverDepartmentJuly 19995 min hill runs a week with a combination of lactate threshold training and moderately hilly to flat runs at about…
“gj ~The Long Way Around Joe OakesFeatureNovember 199819 min The Long Way Around A Trip to the Havana Marathon Is a Challenge But Worth the Runaround. WAS FLOATING in tropical…
Index to Volume II Editorial StaffFeatureNovember 19988 min Annual Index The following subject/author index is organized alphabetically and covers the following issues: A Acclimatization, 2(6), 42-43 Age-graded performance, 2(2), 36-53…
On the Mark: November/December 1998 Editorial StaffDepartmentNovember 19985 min WINTER TRAINING. What is the best type of alternate winter training for a middleaged female marathoner who is stuck in snow…
Letters to the Editor: September/October 1998 Editorial StaffDepartmentSeptember 19982 min SIMPLIFYING THE MARATHON Last winter I was searching for the one plan that would lead me to my marathon PR….
My Most Unforgettable: January/February 1998 Editorial StaffDepartmentJanuary 199816 min COURTESY OF GEORGE PARROTT No doubt the folklore that has characterized Comrades since its inception will continue. Take, for example, the…
The Comrades Marathon Editorial StaffFeatureJanuary 199810 min ANDY YELENAK George flashes a rare ear-to-ear grin. “I got 23rd lad, in 2:57. I beat Jesse by one place!” “Ooh! Oh. That’s…
The Art of the Taper Mark ConoverFeatureJuly 19978 min The Art of Tapering With the Hard Training Behind You, the Last Few Weeks Offer Opportunities to Peak Mentally By MARK…
Editorial: July/August 1997 (p. 3) Richard BenyoEditorialJuly 19972 min […] for a successful hunt, including the return trip dragging or carrying the game. The theory is cute, clever, and neat….
