On the Road with ColumnMay 2000104 min Zatopek, if bad weather interferes with your training?) But underlying much ofeven the most bizarre tips in the book is arunning ethos that…
Letters to the Editor DepartmentJuly 19995 min hill runs a week with a combination of lactate threshold training and moderately hilly to flat runs at about 55% of maximum heart…
“gj ~The Long Way Around Joe OakesFeatureNovember 199819 min The Long Way Around A Trip to the Havana Marathon Is a Challenge But Worth the Runaround. WAS FLOATING in tropical…
Index to Volume II FeatureNovember 19988 min Annual Index The following subject/author index is organized alphabetically and covers the following issues: 2(2), March/April 1998 2(3), May/June 1998 2(4), July/August 1998…
On the Mark DepartmentNovember 19985 min WINTER TRAINING. What is the best type of alternate winter training for a middleaged female marathoner who is stuck in snow country for the…
Letters to the Editor DepartmentSeptember 19982 min Letters: SIMPLIFYING THE MARATHON Last winter I was searching for the one plan that would lead me to my marathon PR. An article…
My Most Unforgettable DepartmentJanuary 199816 min COURTESY OF GEORGE PARROTT No doubt the folklore that has characterized Comrades since its inception will continue. Take, for example, the true story of…
The Comrades Marathon FeatureJanuary 199810 min ANDY YELENAK “Ooh!” George flashes a rare ear-to-ear grin. “I got 23rd lad, in 2:57. I beat Jesse by one place!” “Ooh! Oh. That’s…
The Art of the Taper Mark ConoverFeatureJuly 19978 min The Art of Tapering With the Hard Training Behind You, the Last Few Weeks Offer Opportunities to Peak Mentally By MARK…
EDITORIAL m EditorialJuly 19972 min for a successful hunt, including the return trip dragging or carrying the game. The theory is cute, clever, and neat. There was also a theory…
On the Road with ColumnMay 199779 min On THE Road with Kathrine Switzer DEFINING SCRIPTS LOS ANGELES, February—Four days before the 12th annual City of Los Angeles Marathon, while Iam…
