Pieces on the most common running injuries — runner’s knee, plantar fasciitis, IT-band syndrome, stress fractures — and on rehabilitation, return-to-running, and what runners learn the hard way.
Letter From The Middle Of The Pack William B. LatterFeatureNovember 200513 min Typically, it is suggested that up to four workouts over the course of each 13-week schedule may be…
The Lifetime Running Profile Jim BatesFeature20059 min Warm-Ups: Warm up with an easy two to three miles followed by stretching and then 6 x 100-meter or 4 x 200-meter strides…
Change Of Heart Michelle HershFeature20054 min A Change of Heart Sometimes Our Own Self-Absorption Cuts Us Off From What's Truly Important. have often wondered how other couples handle their relationship…
In Good Hands Barry LewFeature200536 min Broken-Field Running The 100th running of the Boston Marathon in 1996 was a special event for many runners but particularly so for Bob Sarocka…
The Injuries Of August Hal HFeature200510 min As Miles Pile Up, So Does the Chance of Injury. any of the runners who utilize the bulletin board I manage online under…
My Most Unforgettable Ultramarathon (Vol. 9, No. 4)
Olga VarlamovaFeature200519 min
My Most Unforgettable Ultramarathon (Vol. 9, No. 4) Olga VarlamovaFeature200519 min class member a humorous award to commemorate something about what that particular runner did during the semester. We told…
Give Itthat Good Old Collegetry David R. JennysFeature200521 min Green, H.J., M. Ball-Burnett, S. Symon, S. Grant, and G. Jamieson. 1995. Short-term training, muscle glycogen, and cycle endurance. Canadian Journal…
Mission Impossible Blaise AguirreFeature200536 min Doug Stanny <4 Tim Bomba taking a break from work in his sound studio. Bomba was once an unhappy runner, then he became a swimmer,…
Don’T Exercise—Train! Gerard PearlbergFeatureMay 20055 min WOMEN Silvia Ruegger Jacqueline Gareau Odette Lapierre Carole Rouillard Lizanne Bussiéres Ellen Rochefort Danuta Bartoszek May Allison Anne Marie Malone Macrow Linda Staudt 4…
The Long Roadto Napa Dean KarnazesFeatureMarch 200514 min […] maintained my weight since college, and since I’m pushing 40, I’m thrilled that Ican still wear jeans from 20 years ago….
Running to Live Anne MartFeatureMarch 20053 min An Injury Can Be a Near-Mortal Blow to a Life Lived To Run. ne of the best T-shirts that I’ve ever seen had…
