Marathon & Beyond Archive · Topic

Injury & Recovery

130 articles — Pieces on the most common running injuries — runner’s knee, plantar fasciitis, IT-band syndrome, stress fractures — and on rehabilitation, return-to-running, and what runners learn the hard way.

M&B Vol. 2, No. 6 · 1998 Index to Volume II Annual Index The following subject/author index is organized alphabetically and covers the following issues: A Acclimatization, 2(6), 42-43 Age-graded performance, 2(2), 36-53 Age-graded tables history of,… Editorial Staff · 7 min read M&B Vol. 2, No. 6 · 1998 On The Mark 1. WINTER TRAINING. What is the best type of alternate winter training for a middle-aged female marathoner who is stuck in snow country for the first… Editorial Staff · 5 min read M&B Vol. 2, No. 5 · 1998 Letters to the Editor: September/October 1998 SIMPLIFYING THE MARATHON Last winter I was searching for the one plan that would lead me to my marathon PR. An article in your November/December 1997… Editorial Staff · 2 min read Vol. 2, No. 1 · 1998 My Most Unforgettable Ultramarathon Before running Comrades in 1997, Doug Kurtis had won 39 marathons in his career, including Grandma's, which he won in 1993 as a masters runner. PIETERMARITZBURG,… Editorial Staff · 20 min read Vol. 2, No. 1 · 1998 The Comrades Marathon Bruce Fordyce: Comrades Legend YEARPOSITIONTIME 1977436:45:00 1978146:11:00 197935:51:15 198025:40:31 198115:37:28 198215:34:22 198315:30:12 198415:27:18 198515:37:01 198615:24:07# 198715:37:01 198815:27:42 1989DNR*--- 199015:40:25 19913286:57:02 1992DNR--- 1993DNR--- 1994196:01:54 19952232‡8:42:48 19963296:59:30 #… Editorial Staff · 9 min read Vol. 1, No. 4 · 1997 The Art of Tapering Illustration by Keith Blomberg When it's time to taper for the marathon, there isn't much more you can do to prepare physically, but mentally you can… Mark Conover · 7 min read M&B Vol. 1, No. 4 · 1997 Editorial: July/August 1997 (p. 3) […] for a successful hunt, including the return trip dragging or carrying the game. The theory is cute, clever, and neat. There was also a theory… Richard Benyo · 2 min read Vol. 1, No. 3 · 1997 On The Road with Kathrine Switzer DEFINING SCRIPTS LOS ANGELES, February—Four days before the 12th annual City of Los Angeles Marathon, while I am in the streets filming portions of the course… Kathrine Switzer · 8 min read M&B Vol. 1, No. 1 · 1997 Analgesics: Cure or Curse? LONG DISTANCE running is associated with pain—the pain of a maximal race effort, the pain of interval training, the pain of the long run. There is… Robert Johnson, Md · 11 min read Vol. 1, No. 1 · 1997 Walking the Walk "Che va piano va lontano e sano.Che va forte va a la morte." —Old Italian saying In Italian, piano means slow and easy. Liberal translation: If… Joe Oakes · 25 min read

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Injury & Recovery

Running. In Your Inbox, Daily.

Running.
In Your Inbox, Daily.