Pieces on the most common running injuries — runner’s knee, plantar fasciitis, IT-band syndrome, stress fractures — and on rehabilitation, return-to-running, and what runners learn the hard way.
Nutrition For the Marathon And Beyond Ellen ColemanFeature201226 min Optimize your performance by proper fueling. mance. Adopting specific nutritional strategies before, during, and after training and competition helps to optimize…
Recovery After An Ultramarathon Mike LambertFeature20128 min There are tried-and-true methods that will help the process. race requires dedication and discipline, and the race itself probes deeply into aspects of…
The Dangers Of Sun Exposure For Runners Elizabeth M. SpiersFeature20125 min The Dangers of Sun Exposure for Marathoners and Other Runners Expose yourself at your own risk. unners worry about…
Research In the Marathon And Ultramarathon In 2011
Loughren And SachsFeature20127 min
Research In the Marathon And Ultramarathon In 2011 Loughren And SachsFeature20127 min MICHAEL L. SACHS, PhD, TEMPLE UNIVERSITY, USA lished in 2011 on the marathon and ultramarathon. There were 1,219…
My Most Unforgettable Marathon (Vol. 16, No. 3) Richard A. LovettFeature201216 min (And what | learned from it.) close to downtown. Step out of the terminal, turn left, and start…
States The Family Way Paul ClericiFeature201226 min Don Conradi and company touch all the bases. to travel the country: meeting real, down-to-earth people, experiencing great natural occurrences, feeling on his…
Jewish Girls From Brooklyn Are Not Supposed To Run
Elizabeth ThompsonFeature20124 min
Jewish Girls From Brooklyn Are Not Supposed To Run Elizabeth ThompsonFeature20124 min Courtesy of Elizabeth Thompson She had not exercised vigorously for years. She discussed the plan with her medical…
Chasing The Flying Goddess Paul GentryFeature201210 min Marathons scramble to keep pace with incredible finisher’s medals. Marathon wasn’t what I envisioned while lacing up that morning. Yet, obsessively, my only…
The Belle Watlings Bill DonnellyFeature201217 min A new meaning to the word “old” With the Wind, Belle was the red-haired madam of an Atlanta brothel, a no-nonsense woman with a…
We Are Cardiac Athletes Jeff HardistyFeature20113 min Getting to the heart of the matter. from Eugene, Oregon, to Harrisburg, Pennsylvania, for the Select Medical Harrisburg Marathon and Relay. I wouldn’t…
Kevin’S Nearly Excellent Adventure Kevin StroudFeature201117 min Kevin’s Nearly Excellent Adventure Across 240 miles of Illinois. rologue Ultrarunning is hard to explain. Most people don’t even like running, so the…
