Pieces on the most common running injuries — runner’s knee, plantar fasciitis, IT-band syndrome, stress fractures — and on rehabilitation, return-to-running, and what runners learn the hard way.
Not Quite Cooperstown Rich LimacherFeature201146 min But it’s a hall of fame nevertheless. he best baseball players have Cooperstown, the best footballers have Canton, Tons and the best basketball players…
Editorial: Vol. 15, No. 5 (2011) Richard BenyoEditorial201118 min Barefoot Boy, With Cheek of Tan Lately, the hysteria surrounding running barefoot has been reaching decibels usually associated with a Shuttle…
Running With Purpose Gerard MartinezFeature20118 min Under the watchful eye of Sister Mary Beth Lloyd, Lisa takes an ice bath. These baths, as well as massages, played a crucial role…
My Most Unforgettable Marathon (Vol. 15, No. 3) Doug Balogh, PhdFeature201111 min (And what | learned from it) a thing or not, you are right.” Henry Ford most certainly was…
The Good, The Bad, And The Beautiful Marshall UlrichFeature201113 min America up close. at the starting line. Just over 52 days later, I finished alone on the steps of City…
Is Supplementary Aerobic Training Necessary? Roy StevensonFeature201115 min […] ls Supplementary Aerobic Training Necessary for the Marathon? By adding other aerobic exercise, we can do much to head off chronic…
The Purple Runner, Part 3 Paul ChristmanFeature201125 min special book bonus The mysterious runner comes to Chris’s aid—and then vanishes. Part 3. Chapter 7 66 pint and a half of…
Your Complete Guide To Recovering From A Marathon Roy StevensonFeature201115 min Simple steps to come back quickly and well. hen you cross the finish line of a marathon, your body…
Core Vs Skin Temperatures In Marathon Runners John Cuddy And Brent RubyFeature20108 min Core Versus Skin Temperatures in Marathon Runners The concern of runners competing in high-temperature races is justified….
The Science And Art Of Peaking And Tapering Roy StevensonFeature201024 min The Science and Art of Peaking and Tapering for Your Best Marathon From these late-in-the-game strategies, a successful or…
Road Warriors Of Volstate Susan ReynoldsFeature201031 min event, revealed both apprehension and deep determination. When Mike O’Melia (Alabama) dropped at 130 miles in ’08, he was taunted by Cantrell, “All…