Long-form training pieces — periodization, tempo and threshold work, peaking and tapering, mileage progression, and recovery — written by elite coaches and runner-coaches across the magazine’s 19-year run.
Fuel on Fat for the Long Run Editorial StaffFeatureSeptember 200226 min especially after a big dose of carbohydrates, such as you might get from a big plate of spaghetti and…
Coudersport, Pennsylvania, has been stalled at around 100 marathoners. The Governor’s Cup (previously the Ghost Town) Marathon in Helena, Montana, has roughly 200 runners, yet the accompanying 5K race has thousands
Editorial StaffFeatureMarch 20026 min
Coudersport, Pennsylvania, has been stalled at around 100 marathoners. The Governor’s Cup (previously the Ghost Town) Marathon in Helena, Montana, has roughly 200 runners, yet the accompanying 5K race has…
On the Mark: January/February 2002 Editorial StaffDepartmentJanuary 20022 min Marathon & Beyond’s mission is to provide practical advice on preparing for and running marathons and ultras. The magazine will do…
Art Versus Science Editorial StaffFeatureJanuary 20027 min Editorial Anyone who has bought a pair of tube socks knows that one size does not fit all, no matter what the package…
On the Road With Joe LeMay: Contemplating Being Hurt
Joe LeMayFeatureNovember 20012 min
On the Road With Joe LeMay: Contemplating Being Hurt Joe LeMayFeatureNovember 20012 min On THE Road WITH Joe LeMay CONTEMPLATING BEING HURT Before I turned 30, the longest I was…
Brooks Pharmacy Ocean State MarathonFeatureSeptember 200130 min smooth sweatbag retrieval system, thon gives you a great value for your and plentiful food at the finish line _ entrant dollar. For…
The Art of the Ultramarathoner Tom OslerFeatureSeptember 200126 min undertaken workouts in which the runner is afoot for six, eight or twelve hours. In addition, the runner must learn how…
Teaming Screowe Marathon Training: Guy AveryFeatureJuly 200026 min Marathon Training: More From Less Part 4 of 5: The Core of Your Training Program: Getting Fitter. By GUY AVERY I F…
Dog Day Afternoon Laurie PartonFeatureJuly 20007 min A Dog Day Afternoon Some Dog Owners Give Their Animals Complexes By Bestowing Them Stupid Names. EWAS mad. Really mad. Mad at a…
On the Road With Kathrine Switzer: May/June 2000 Kathrine SwitzerColumnMay 2000104 min Zatopek, if bad weather interferes with your training?) But underlying much ofeven the most bizarre tips in the…
Letters to the Editor: May/June 2000 Editorial StaffDepartmentMay 20004 min you were to run them solely as workouts, butcome on, we’ veall said, “I’m running this as a workout” and…
