Marathon & Beyond · Issue
Vol. 13, No. 5 (2009)
9 articles
Marathon & Beyond, Volume 13, Number 5 — September/October 2009. 9 articles from this issue, recovered from the original PDF and digitized for the Marathon Handbook archive.
Flanagan’s Run, Part 10
Tom McNabFeature200951 min
Flanagan’s Run, Part 10 Tom McNabFeature200951 min […] special book bonus Man's brains go up against magnificent horsepower for all the marbles. Part 14. The first 18 chapters of Flanagan’s…
My Most Unforgettable Ultramarathon (Vol. 13, No. 5)
Amit ShethFeature200917 min
My Most Unforgettable Ultramarathon (Vol. 13, No. 5) Amit ShethFeature200917 min (And What | Learned From It) APE TOWN, SOUTH AFRICA, (ier 22, 2008—The story I want to tell you…
Running, Aging, And Human Potential
Dr. Walter BortzFeature20094 min
Running, Aging, And Human Potential Dr. Walter BortzFeature20094 min I now use as my annual physical exam. Who needs an annual physical if you can run a marathon? And wonderfully,…
Change: The Progression We Need
Jordan SchilitFeature20096 min
Change: The Progression We Need Jordan SchilitFeature20096 min Resilience is the key to success. foolish dream, Steve.’ But they forgot something—I have to win.” At one point in his life,…
Accessing The “Zone”
Ron MccrackenFeature20098 min
Accessing The “Zone” Ron MccrackenFeature20098 min What you think you can do is what you can do. “You can be anything you want to be, Just turn yourself into anything…
Day With Marshall Ulrich
Steve ShepardFeature20093 min
Day With Marshall Ulrich Steve ShepardFeature20093 min A Day With Marshall Ulrich Somewhere in mid-America. organize a 3,100-mile run from San Francisco to New York. Their goals were to strongly…
Camp-Town Races Five Smiles Long
Rich LimacherFeature200963 min
Camp-Town Races Five Smiles Long Rich LimacherFeature200963 min running 100-milers such as the Kettle Moraine. It was fabulous. Imagine camping without ever having to set up camp! Your little house…
Triple, Play?
Tony GialanellaFeature200913 min
Triple, Play? Tony GialanellaFeature200913 min What is the Tahoe Triple? The Tahoe Triple is part of an amazing week of athletic events held at Lake Tahoe each September. There are…
Advanced Training Techniques For The Marathon
Roy StevensonFeature200918 min
Advanced Training Techniques For The Marathon Roy StevensonFeature200918 min Consistency and sticking to a program are critical. t some stage of their running career, all marathoners stop improving, Ac seasoned…
