Marathon & Beyond · Issue
Vol. 17, No. 5 (2013)
9 articles
Marathon & Beyond, Volume 17, Number 5 — September/October 2013. 9 articles from this issue, recovered from the original PDF and digitized for the Marathon Handbook archive.
Going Far, Part 7
Joe HendersonFeature201320 min
Going Far, Part 7 Joe HendersonFeature201320 min An opportunity for the perfect marathon. Part 7. BY JOE HENDERSON 26. The Avenue suspecting that like perfect love or perfect happiness, they’re…
My Most Unforgettable Year Of Marathon Running
Doug KurtisFeature201326 min
My Most Unforgettable Year Of Marathon Running Doug KurtisFeature201326 min (And what | learned from it.) 5:20, let alone string together 26 of them. This is what it takes to…
How Soon Can I Race Again?
Jeff HorowitzFeature201317 min
How Soon Can I Race Again? Jeff HorowitzFeature201317 min All runners have experienced the thrill of improvement, of discovering how consistent training enables them to run farther and faster. But…
Tales From The Rogue Valley Runners
Holly HightFeature20139 min
Tales From The Rogue Valley Runners Holly HightFeature20139 min In the pit of night, a revelation. old pilgrimage route through Europe, to adventures on the Pacific Crest Trail extending from…
The Day Run
Andy MilroyFeature201331 min
The Day Run Andy MilroyFeature201331 min From sun to sun, it’s a unique challenge. one notable 24-hour event in the 1980s, which neatly encapsulated the essence of the event. The…
The Importance Of Race Diet During A 100-Mile Ultra
Kristin J. StuempfleFeature201311 min
The Importance Of Race Diet During A 100-Mile Ultra Kristin J. StuempfleFeature201311 min The Importance of Race Diet During a 100-Mile Ultramarathon An analysis of the science. ri at like…
The Heart Of An Ultramarathoner
Keith P. George And Rob E. ShaveFeature201316 min
The Heart Of An Ultramarathoner Keith P. George And Rob E. ShaveFeature201316 min 30 hours of continuous running, the heart may beat 250,000 times and produce 27,000 liters of blood…
Research At The Western States Endurance Run
Martin D. HoffmanFeature201312 min
Research At The Western States Endurance Run Martin D. HoffmanFeature201312 min 2012 ‘ x Existing * Discontinued . ap) a= 2s s %; – . i ow ed ‘ +…
We Are Running Experiments
Tim TweitmeyerFeature20133 min
We Are Running Experiments Tim TweitmeyerFeature20133 min We ie Running Experiments! With the running of this year’s event, the Western States 100-Mile Endurance Run completed its 40th year as the…
