Washington High School Girls Walk Off a Cross-Country Course to Protest a Transgender Teammate

About half of Camas High School’s girls team stepped off the course and forfeited on Tuesday. The runner they object to started the season in boys’ races, and a Nov. 3 ballot measure would end her eligibility, though not until after the state championships.

Can Carbs Make You More Durable? How Fueling Shapes Late-Race Performance

Durability describes when—and how much—your physiological capabilities, like VO₂ max and running economy, deteriorate during prolonged exercise. The thresholds and exercise economy measured when you’re fresh can change as the miles accumulate. For runners, this raises the question of how much of that deterioration we can influence through fueling. Three recent studies approach the question … Read more