The Saucony Ride 18 and Brooks Ghost 17 are two of the most popular neutral daily trainers on the market. Both shoes target the same runner — someone who wants a comfortable, versatile shoe for everyday miles — but they take different approaches to cushioning and ride feel. We tested both extensively to help you decide which one deserves a spot in your rotation.
Saucony Ride 18 vs Brooks Ghost 17: Quick Verdict
The Brooks Ghost 17 is the softer, more cushioned option that excels on easy and recovery days. The Saucony Ride 18 is slightly more responsive and versatile, handling everything from easy runs to moderate tempo efforts. If you want plush comfort, go Ghost. If you want a shoe that can pick up the pace, go Ride.
Key Specs Compared
The Saucony Ride 18 weighs 9.2 oz (men’s) with an 8mm drop, using PWRRUN+ foam in the midsole. The Brooks Ghost 17 weighs 9.6 oz (men’s) with a 12mm drop, featuring nitrogen-infused DNA LOFT v3 cushioning. The Ride has a slightly lower stack height, while the Ghost delivers a more traditional heel-to-toe transition thanks to its higher drop.
Cushioning: Ghost Is Softer, Ride Is Bouncier
The Brooks Ghost 17’s DNA LOFT v3 foam delivers a plush, sink-in feel that’s ideal for easy-paced running. The Saucony Ride 18’s PWRRUN+ is more resilient — you get good cushioning underfoot but with more energy return. For runners who prioritize that cloud-like softness, the Ghost wins. For those who want cushioning with a bit of snap, the Ride has the edge.
Versatility: Ride Wins
This is where the Saucony Ride 18 really separates itself. The PWRRUN+ foam responds well when you pick up the pace, making it comfortable for tempo runs and faster-paced workouts — not just easy miles. The Ghost 17 is fantastic for easy and moderate runs but feels a bit sluggish when you push it beyond conversational pace. If you can only own one pair and want a shoe that handles everything, the Ride is the better choice.
Weight and Feel
The Ride 18 is slightly lighter at 9.2 oz vs the Ghost’s 9.6 oz, and that difference is noticeable on the run. The Ride has a more energetic, rolling transition, while the Ghost prioritizes a smoother, cushier landing. The Ghost’s 12mm drop gives it a more traditional heel-strike feel, whereas the Ride’s 8mm drop encourages a slightly more midfoot landing.
Durability: Both Are Excellent
Both shoes are built to last 400-500 miles with solid rubber outsoles covering the high-wear zones. The Ghost 17 has historically been one of the most durable daily trainers on the market, and the Ride 18 matches it closely. Neither shoe will disappoint in terms of longevity.
Fit and Upper
The Ghost 17 has a smoother, more padded upper with a plush tongue and collar — it feels like a comfortable slipper from the first step. The Ride 18’s engineered mesh upper is slightly more structured and breathable. Both fit true to size with a medium width, and both are available in wide options. The Ghost has a slightly roomier toe box, which makes it a better pick for runners with wider feet.
Best For Different Runners
Choose the Saucony Ride 18 if: You want a versatile daily trainer that handles easy runs and tempo efforts. You prefer a lower drop and more responsive ride. You like a lighter shoe with good energy return.
Choose the Brooks Ghost 17 if: You prioritize maximum comfort and a plush ride. You primarily run at easy to moderate paces. You prefer a traditional higher-drop shoe with a roomier toe box.
The Bottom Line
You really can’t go wrong with either shoe — they’re both excellent daily trainers with proven track records. The Ride 18 edges ahead on versatility and responsiveness, while the Ghost 17 wins on pure cushioned comfort. Pick the one that matches how you run most days.
Is the Saucony Ride 18 good for beginners?
Yes, the Saucony Ride 18 is an excellent choice for beginners. It offers forgiving cushioning, a smooth ride, and enough versatility to handle various paces as new runners develop their fitness.
Can I use the Brooks Ghost 17 for a half marathon?
Absolutely. The Brooks Ghost 17 has enough cushioning and support for half marathon distances. Many runners complete half marathons in the Ghost. However, if you want a more responsive race-day feel, you might prefer a lighter shoe.
Which shoe is better for overpronation?
Neither — both the Ride 18 and Ghost 17 are neutral shoes and do not include stability features. If you overpronate, look at the Saucony Guide or Brooks Adrenaline GTS instead.
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