Need To Lose 14 Pounds To Run A Three-Hour Marathon
KevFeatureNovember 200511 min
Need To Lose 14 Pounds To Run A Three-Hour Marathon KevFeatureNovember 200511 min (see “Your Mileage May Vary”), and much as Max Jones in Yorkshire predicted more than a decade…
The Injuries Of August Hal HFeature200510 min As Miles Pile Up, So Does the Chance of Injury. any of the runners who utilize the bulletin board I manage online under…
Give Itthat Good Old Collegetry DavFeature200521 min Green, H.J., M. Ball-Burnett, S. Symon, S. Grant, and G. Jamieson. 1995. Short-term training, muscle glycogen, and cycle endurance. Canadian Journal of Applied…
Show Methe Bagels Jason R. Karp, MsFeature20057 min Show Me the Bagels Glycogen As a Metabolic Fuel for Runners. he many proponents of diets like Atkins and South Beach would…
Fun And Folly In the Yukon ColFeatureJanuary 200519 min losing a loved one, caring for aging parents, and taking important academic exams are all associated with suppressed immune function. People…
26.2, Four Ounces FeatureNovember 200421 min Vawter has found that introducing a resistance- or strength-training regimen can offset this process and preserve the balance of muscle mass needed for efficient…
Fuel on Fat for the Long Run FeatureSeptember 200226 min especially after a big dose of carbohydrates, such as you might get from a big plate of spaghetti and rolls…
Art Versus Science FeatureJanuary 20027 min Editorial Anyone who has bought a pair of tube socks knows that one size does not fit all, no matter what the package claims….
ous It’s a Celebration of Life Rhonda ProvostFeatureJuly 20008 min THE PERFECTION CHASERS ~<~ It’s a Celebration of Life BY RHONDA PROVOST (age 51, 26 completed marathons, 3:18 PR) M…
born, and although she can no longer be an elite competitor. She is admired for her history of creating opportunity for women; but she is arole model nowas ahigh-profile 51-year-old who keeps in shape by running four or five times a week through a frenetically busy and mobile schedule, who lays down her briefcase and microphone to run the race with other mid-pack women
FeatureNovember 199862 min
born, and although she can no longer be an elite competitor. She is admired for her history of creating opportunity for women; but she is arole model nowas ahigh-profile 51-year-old…
Index to Volume II FeatureNovember 19988 min Annual Index The following subject/author index is organized alphabetically and covers the following issues: 2(2), March/April 1998 2(3), May/June 1998 2(4), July/August 1998…
