Marathon & Beyond Archive · Topic
Shoes & Gear
70 articles
M&B
Vol. 12, No. 6 · 2008
Should You Run Twice A Day?
? Will Running Twice a Day Improve Running Performance? A Summary of Research and Perspectives on Multiple Daily-Running Sessions. by R oy S te v enson…
M&B
Vol. 12, No. 2 · 2008
The Wisdom Of Age
Gordon Terwilliger, Len Goldman, Dan Conway, and Joe Burgasser are all masters runners with something in common. At first glance, the serious running junkie would point…
Vol. 12, No. 1 · 2008
Straight Eye For The Running Guy
Istarted training for my first road race in April 1973, and I ran it at the end of September. That makes it about six months of…
Vol. 11, No. 4 · 2007
The Hard Way
Sam Thompson on a training run in the woods near his new home in Seattle, Washington.“Perseverance is not a long race; it is many short races…
Vol. 11, No. 3 · 2007
Road Runner To Trail Runner (Batteries Required)
“My advice. Just keep movin’ straight ahead. Every now and then you will find yourself in a different place.”— George Carlin SQUAW VALLEY, CALIFORNIA 11:00 A.M.,…
Vol. 11, No. 2 · 2007
My Most Unforgettable Marathon: March/April 2007
A leisurely start with my Carleton buddies (I am second from the left).Tipping my hat to my family at 17 miles.OCourtesy of John McGee TTAWA, CANADA,…
Vol. 11, No. 2 · 2007
“Young John” Kelley
Editor’s note: April 20, 2007, will mark the 50th anniversary of John J. Kelley’s Boston Marathon win. Young Johnny Kelley was the only American to win…
M&B
Vol. 11, No. 1 · 2007
Imagery For Marathoners
Most marathoners and ultrarunners pay particular attention to their equipment (running shoes, gear, heart rate monitors, and so forth), training (mileage, intensity, route, weather), rest, diet,…
Vol. 10, No. 6 · 2006
The Phantom Hero
Editor’s note: On November 15, 2002, the 1936 gold medal winner in the marathon at the Berlin Olympics died at the age of 90 in Korea.…
Vol. 10, No. 5 · 2006
Dr. Sheehan on Running, Part 4
Parts 1, 2, 3, and 4 of Dr. Sheehan’s book appeared in our last four issues. Ten FEET AND LEGS I am a cardiologist, but my…
Vol. 10, No. 4 · 2006
My Most Unforgettable Ultramarathon: July/August 2006
Chris Kostman at the start line of the race, pondering his new persona as a snowshe racer and the 100 miles of trail ahead. Courtesy of…
Vol. 10, No. 2 · 2006
My Most Unforgettable Marathon (Vol. 10, No. 2)
You can have anything you want, if you want it badly enough. You can be anything you want to be, do anything you set out to…
Vol. 10, No. 2 · 2006
Matt Carpenter
Matt Carpenter doesn't like to tie his shoes. Call him "loose school." "That's one thing I do differently than a lot of people: I never untie…
M&B
Vol. 9, No. 5 · 2005
The Injuries Of August
Many of the runners who utilize the bulletin board I manage online under the identity InterActiveTraining have as their goal the Chicago Marathon, a race held…
Vol. 9, No. 4 · 2005
Mission Impossible
At the outset, let me say that I did not complete the round—the Bob Graham Round, that is. The Bob Graham Round (BGR) is a monster…
Vol. 8, No. 6 · 2004
On the Road
The Ancient Marathoner We met in person only once, and then for less than an hour almost 30 years ago. Yet I count Jack Foster as…
M&B
Vol. 6, No. 5 · 2002
On The Road With Ellen McCurtin
Endurance Shopping I should begin by saying I am not a shopper. I generally associate shopping with anxiety and guilt, so I put it off until…
Vol. 6, No. 5 · 2002
Just Call Me Jock
Chapters 1 through 4 appeared in the May/June and July/August issues. CHAPTER 5 "Fear the man who comes to the race with his clothes in a…
Vol. 6, No. 2 · 2002
On The Road With Joe LeMay
FIRED—AGAIN It's tough to sit down and write this, my last column for Marathon & Beyond, since it is my last source of income that I…
Vol. 6, No. 1 · 2002
Show Me the Money
THE HISTORY of prize money in road racing is a complex tale filled with tragedy, politics, threats, money, sex, quid pro quos, the International Olympic Committee,…
Vol. 5, No. 5 · 2001
Running on the Moon
After that, Rick entered several other local races, each time running faster and finding more enjoyment. In celebration of his achievements, he wrote an essay for…
Vol. 2, No. 6 · 1998
The Long Way Around
I WAS FLOATING in tropical blue water, being rocked like an infant in a cradle by the gentle swells. A French doctor from Lyon and I…
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