The Quiet Explosion In 24-Hour Running Dan HorvathFeature201311 min advantage of dirt trails is that the softer surface translates to less impact over the course of a full day of…
The Founding Father Of Ultrarunning Rob HadgraftFeature201321 min How Arthur Newton became an accidental legend. Victoria was still on the throne. Diffident and self-effacing, he would never have contemplated that…
My Most Unforgettable Ultramarathon Mark KristulaFeature201318 min (And what | learned from it.) BY MARK KRISTULA trail running, though I’ve certainly fallen a lot—an awful lot, to be honest. If…
Jay Aldous, Ultrarunner Michael LebowitzFeature201315 min In his own words. athlete who is much more successful at SO than he was at 20. He first ran Western States as an…
The Rise Of Aims Richard BenyoFeature20138 min Running visionaries attempted to herd the cats. san, > \ AIM Association of International Marathons and Distance Races M ost forms of sport…
Painting On Walls Michael LebowitzFeature201215 min Images of ultras, captured spirits. I must not fear. Fear is the mind-killer. Fear is the little-death that brings total obliteration. I will face…
The Good, The Bad, And The Ugly Mark PlucinskiFeature201210 min (With apologies to Clint Eastwood.) cene one: the good It’s brutally early (4:30 a.m.) when the alarm on my watch…
My Most Unforgettable Ultramarathon Dean SchusterFeature201216 min (And what | learned from it.) BY DEAN SCHUSTER rail Advisory There is absolutely nothing special about the subpar Mount Mitchell Challenge, the…
Ibuprofen And Running David C. NiemanFeature20128 min Negative effects and novel nutritional substitutes. race in California reserved for the top tier of ultramarathon athletes. The trail racecourse starts at Squaw…
Nutrition For the Marathon And Beyond Ellen ColemanFeature201226 min Optimize your performance by proper fueling. mance. Adopting specific nutritional strategies before, during, and after training and competition helps to optimize…
Recovery After An Ultramarathon Mike LambertFeature20128 min There are tried-and-true methods that will help the process. race requires dedication and discipline, and the race itself probes deeply into aspects of…
