Runs With Vultures Paul A. HeckertFeature20147 min What goes down must come up. ning. Being both a marathon and ultramarathon runner and a research astronomer, I spend quite a bit…
Running The R.O. Zoie CliftFeature201416 min Personal observations from inside the race. official trail ultra in the state and also the first to use the Mississippi River levee as a…
Following My Grandfather’S Footsteps Chuck StoneFeature201417 min <4 Stone marker with Edward Marshall's name. could someday run the same route within the same time limits. I had done some longer…
My Journey To Badwater Kenneth A. PosnerFeature201314 min What we don’t do for our kids. enough. “Dad, why don’t you run Badwater, so I can be on your crew?” My…
Trial By Fire Gary DudneyFeature201311 min One hundred miles at Rio Del Lago. race orientation for the 2011 edition of the Rio Del Lago 100 Mile Endurance Run. I had…
Tales From The Rogue Valley Runners Holly HightFeature20139 min In the pit of night, a revelation. old pilgrimage route through Europe, to adventures on the Pacific Crest Trail extending from…
The Day Run Andy MilroyFeature201331 min From sun to sun, it’s a unique challenge. one notable 24-hour event in the 1980s, which neatly encapsulated the essence of the event. The…
The Importance Of Race Diet During A 100-Mile Ultra
Kristin J. StuempfleFeature201311 min
The Importance Of Race Diet During A 100-Mile Ultra Kristin J. StuempfleFeature201311 min The Importance of Race Diet During a 100-Mile Ultramarathon An analysis of the science. ri at like…
The Heart Of An Ultramarathoner Keith P. George And Rob E. ShaveFeature201316 min 30 hours of continuous running, the heart may beat 250,000 times and produce 27,000 liters of blood…
We Are Running Experiments Tim TweitmeyerFeature20133 min We ie Running Experiments! With the running of this year’s event, the Western States 100-Mile Endurance Run completed its 40th year as the…