Long-form training pieces — periodization, tempo and threshold work, peaking and tapering, mileage progression, and recovery — written by elite coaches and runner-coaches across the magazine’s 19-year run.
Marathon Training For Beginners: It’S All About The Mileage
Roy StevensonFeature201124 min
Marathon Training For Beginners: It’S All About The Mileage Roy StevensonFeature201124 min How to train for and run your first marathon. inishing your first marathon is an exciting, rewarding, and…
The Purple Runner, Part 6 Paul ChristmanFeature201130 min […] special book bonus Solian chucks Warren in pursuit of her noble running goals. Part 6. Chapter 15 Ts streamed down Solian’s…
My Most Unforgettable Marathon (Vol. 15, No. 4) Peter HarveyFeature201122 min (And what | learned from it.) marathon, and you hope that joyous scenes of jubilation from that special day…
Jenny Kyle Stays In It For the Long Run Stephen PrudhommeFeature201111 min Georgia woman overcomes physical problems to remain top runner. quality rather than quantity has been the overriding characteristic….
My Most Unforgettable Marathon (Vol. 15, No. 3) Doug Balogh, PhdFeature201111 min (And what | learned from it) a thing or not, you are right.” Henry Ford most certainly was…
Finishing Off A Great Year Frank BozanichFeature201110 min A retrospective of the high points in a very long career. Part 2 of 3 Editor’s note: Frank Bozanich was one of…
Is Supplementary Aerobic Training Necessary? Roy StevensonFeature201115 min […] ls Supplementary Aerobic Training Necessary for the Marathon? By adding other aerobic exercise, we can do much to head off chronic…
Running My Life, Part 2 Bruce TullohFeature201021 min Running My Life The challenge of running from sea to shining sea. Part 2 of 3 Editor’s note: On April 21, 1969,…
The Marathon Life Of Reilly P.J. ChristmanFeature201019 min Ya really gotta love what ya do. ports to exotic locations, schmoozing with fit-looking thinclads, running helter-skelter down forested trails in the…
Bree Lambert Kirk FlatowFeature201012 min Lessons from a people’s champion. [{ | found my talent for endurance events when my daughter was born,” said Bree Lambert. What was it about…
Choosing The Perfect Marathon Training Program Anna HeintzFeature201015 min With a group or alone, you can find numerous programs. et’s be honest. The friends who twisted your arm to sign…
