Big Time
Vol. 5, No. 1 (2001)
Big Time
Editorial As we age, we tend to become more nostalgic. You seldom hear kids indulging in nostalgia, while old folks seem to wallow in the stuff, particularly in the burnished…
Editorial: January/February 2001
Editorial: January/February 2001
[…] most starters we had were two. Seeing so many runners on the road at the same time served as a negative culture shock. Not that there’s anything wrong with…
Marathoning’s ABCs
Marathoning’s ABCs
Over the years I have run hundreds of races and logged 124,000 miles. Obviously, along the way I must have done some things to make running enjoyable or I wouldn’t…
On the Road With Kathrine Switzer: January/February 2001
On the Road With Kathrine Switzer: January/February 2001
On THE Road WITH Scott Douglas WHAT IF THEY HELD AN OLYMPICS AND NOBODY WATCHED? As I write, the Olympics have been over for a week. Remember them? That was…
Bring Your Best to Boston
Vol. 5, No. 2 (2001)
Bring Your Best to Boston
Mission Gorge, Otay Lakes, and Catalina Avenue in Point Loma as faux Boston courses. The uphill phase also includes 1-mile uphills and running repeats of 800 meters to | mile…
Editorial: March/April 2001
Editorial: March/April 2001
Home. Just one plane ride and one train ride away, followed by a five-mile zoom in my pal George Terry’s powerful Pontiac. Then, on Monday morning, spit-spot, I’ll be statio…
My Most Unforgettable Marathon: March/April 2001
My Most Unforgettable Marathon: March/April 2001
myself, was most important two nights before a marathon. Nobody sleeps well the night before. At 4:30 a.M., the alarm rang. I awoke anxiously, ready to face the day. John…
On the Road With Kathrine Switzer: March/April 2001
On the Road With Kathrine Switzer: March/April 2001
“Let me tell ya about Tarzan [Ellison Brown]. Everybody loved the guy. They said few bad words about him. The worst was that he never trained or ate right, and…
Running With the Kenyans
Running With the Kenyans
world-record holders Steve Jones and Arturo Barrios. I tell him taking part in two Discovery races will be a good way to learn what grassroots running in Kenya is like….
The Chicago Shuffle & Reshuffle
The Chicago Shuffle & Reshuffle
THE CHICAGO LAKEFRONT 50K GEORGE CHEUNG MEMORIAL RACE Istill have my bib number from the “dog” race. It’s handwritten in blue marker: “120.” The top line is written in…
Trail Marathons
Trail Marathons
BY THERESA DAUS-WEBER To get the most out of your marathon training and money, consider a trail marathon, an entirely different experience and culture than the traditional road …
was viewed with suspicion and distrust. He had run some outstanding races behind the Iron Curtain, but the English had never seen him
was viewed with suspicion and distrust. He had run some outstanding races behind the Iron Curtain, but the English had never seen him
was viewed with suspicion and distrust. He had run some outstanding races behind the Iron Curtain, but the English had never seen him. Emil’s running style was distinct—and …
Weightlifting for Marathoners
Weightlifting for Marathoners
until you feel a slight pull across your chest, then slowly push the handles away from you. Push-Up. Lower yourself until your nose is almost touching the floor. The key…
Wobble to Death (V5.2 Excerpt)
Wobble to Death (V5.2 Excerpt)
“Ah!” Herriott was smiling proudly. “Privileged information, Sergeant. A friend of mine happened to know that he wanted to test himself over six days but couldn’t face t…
About the Authors: May/June 2001
No. 3 (2001)
About the Authors: May/June 2001
Originally from Massachusetts, EDDIE BATEMAN moved to West Palm Beach in 1981 and claims he had nothing to do with the 2000 election recount. He uses self-hypnosis as part of…
Editorial: May/June 2001
Editorial: May/June 2001
We want to be recognized for merely existing, a by-product of the mania for bestowing self-esteem like pollen on a spring wind. And this cultural mind-set has infected running. …
Following Pheidippedes
Following Pheidippedes
The History Ce |, Herodotus of Halicarnasus, present my History, that Time may not draw the color from what man has brought into being, nor fail to report those great…
Letters to the Editor: May/June 2001
Letters to the Editor: May/June 2001
[…] thought that ultrarunners probably might not consider a 50K to be a true “ultra.” I posted this question to the online list and received unanimous and overwhelming sup…
On the Mark Experts: May/June 2001
On the Mark Experts: May/June 2001
° I am presuming, since you did not state otherwise, that you have normal menstrual cycles (26 to 35 days). If so, this indicates that your body is quite capable…
On the Road With Kathrine Switzer: May/June 2001
On the Road With Kathrine Switzer: May/June 2001
[…] time and won’t be tired all the time from running 110 miles a week. Not so for me. Not at all. I was sleeping in until I had to…
Book ’Em, Dick-O
No. 4 (2001)
Book ’Em, Dick-O
Editorial BOOK ‘EM, DICK-O When I was akid, summer was a planet unto itself, stretching in all directions beyond the horizons, bounded by nothing but sunshine, green grass, st…
Editorial: July/August 2001
Editorial: July/August 2001
July/August 2001 Volume 5, Number 4 Editor: Richard Benyo Publisher: Jan Colarusso Seeley Copyediting: John Wentworth Proofreading: Erin Cler Interior Design & Layout: Judy …
Miles Make Champions
Miles Make Champions
Between the end of World War II and 1967, only one American won the Boston Marathon. From 1968 to 1983, the men’s race was won by an American nine times,…
My Most Unforgettable: July/August 2001
My Most Unforgettable: July/August 2001
When I was eight years old, I broke my leg in a bicycle accident. For 14 months my small body remained wrapped in a plaster mummy-like cast, and for many…
On the Road With Kathrine Switzer: July/August 2001
On the Road With Kathrine Switzer: July/August 2001
Selection to the World Championships 100K team is not without its politics. Normally, you would have to run the National 100K Championships in March to make the September trip, …
Songs of the Open Road
Songs of the Open Road
[…] quiet non-promoter, was what counted the most. Riley agreed: “If one person enters, then we’re going, full steam ahead.” The course, which is relatively flat until m…
Best Marathon Training Plans
No. 5 (2001)
Best Marathon Training Plans
There is no single "best" marathon training plan. The best plan is the one that fits your schedule, matches your fitness level, and aligns with your racing goals. That said,…
Brooks Pharmacy
Vol. 5, No. 5 (2001)
Brooks Pharmacy
smooth sweatbag retrieval system, thon gives you a great value for your and plentiful food at the finish line _ entrant dollar. For a tiny state, Rhode and at the…
Comparing Running Shoes for Marathons
No. 5 (2001)
Comparing Running Shoes for Marathons
The right pair of shoes can make or break your marathon experience. Shoes that fit well and provide adequate support can prevent injuries and make those final miles more comfort…
Editorial: September/October 2001
Vol. 5, No. 5 (2001)
Editorial: September/October 2001
So, You’ve Done a Marathon… Ready for the Next Challenge? Largest Ultra in the United States 50 Mile & 50K Loop course on soft dirt trails Saturday, December 8, 2001…
From Land’s End to John o’ Groats: A Solo Attempt
From Land’s End to John o’ Groats: A Solo Attempt
until 1:00 p.m., when I would take a break of one hour. The afternoon and early evening would be similar. On the first day, I finished in the town of…
How Runners Talk
How Runners Talk
that you’ ve finally, finally found the determination to become a monster, to pull out nonstop everything inside you for one magnificent run? Could be either, I suppose. Or bo…
Leveling the Boston Course
No. 5 (2001)
Leveling the Boston Course
The Boston Marathon course is famous for its hills. From the start in Hopkinton to the finish on Boylston Street in Boston, the runner must navigate a challenging landscape that…
Nutrition During Marathon Training
Nutrition During Marathon Training
Marathon training puts significant demands on your body, and nutrition plays a crucial role in your ability to handle that stress. Proper nutrition supports training, aids recov…
On the Road With Kathrine Switzer: September/October 2001
Vol. 5, No. 5 (2001)
On the Road With Kathrine Switzer: September/October 2001
Still, the idea lived on, and in April 1982 I was part of a very strong Aberdeen AAC team, which set the present record of 77 hours, 26 minutes, and…
Race Pace Strategy
No. 5 (2001)
Race Pace Strategy
Knowing your race pace is essential for marathon success. Go out too fast, and you'll hit the wall. Go out too slow, and you'll finish with energy left in reserve,…
Recovery After the Marathon
Recovery After the Marathon
Your marathon doesn't end at the finish line. What you do in the days and weeks after the race is critical for recovery and for setting yourself up for future…
Running in Heat
Running in Heat
Racing a marathon in hot weather is one of the most challenging conditions a runner can face. Heat increases your heart rate, accelerates fatigue, and increases risk of heat ill…
Running on the Moon
Vol. 5, No. 5 (2001)
Running on the Moon
GETTING MYSTICAL Well, evidently. You see, somewhere along the line a creative soul came up with the hypothesis that running marathons can be a life-altering experience. That be…
Running on the Moon
Running on the Moon
After recovering from his heart attack, Rick began doing two-mile runs with employees of his high-tech firm before work. He worked his way up to six miles, but then he…
So it was doubly shocking after our recent trip to the Grandma’s Marathon to receive news that Christine White of Metamora, Illinois, had died ina small plane crash in Santa Fe County, New Mexico
So it was doubly shocking after our recent trip to the Grandma’s Marathon to receive news that Christine White of Metamora, Illinois, had died ina small plane crash in Santa Fe County, New Mexico
So it was doubly shocking after our recent trip to the Grandma’s Marathon to receive news that Christine White of Metamora, Illinois, had died ina small plane crash in Santa…
The Art of the Ultramarathoner
The Art of the Ultramarathoner
undertaken workouts in which the runner is afoot for six, eight or twelve hours. In addition, the runner must learn how to combine walking with running and discover which drinks…
The Long and Winding Road
The Long and Winding Road
I set off to cheers and was soon alone, tackling the first of many hills, running into a strong headwind in this very exposed region. I wondered what the next…
The Mental Game
No. 5 (2001)
The Mental Game
The marathon is as much a mental challenge as it is a physical one. In fact, for many runners, the mental aspect is harder than the physical. Learning to manage…
Trail Running for Marathon Training
Trail Running for Marathon Training
Trail running can be an excellent complement to marathon training. The varied terrain, the technical demands, and the mental challenge of trail running all contribute to buildin…
Ultra Marathon Culture
Ultra Marathon Culture
Ultramarathons—races longer than the standard 26.2-mile marathon distance—have grown in popularity over the last couple of decades. From 50K races to 100-mile events, and be…
Why Do We Run Marathons,
Vol. 5, No. 5 (2001)
Why Do We Run Marathons,
My children race by me, and I fear I’ ve tossed them away, thrown them too soon to a crowd that values them only by the minutes and seconds of…
About the Authors: November/December 2001
Vol. 5, No. 6 (2001)
About the Authors: November/December 2001
THERESA DAUS-WEBER was the 1995 USATF masters 100K champion. She is a four-time member of the U.S. 100K teams and has a 100K PR of 8:22. Theresa, the 1992 Leadville…
Editorial: November/December 2001
Editorial: November/December 2001
While Pacing in the Marathon Is Frowned Upon and Often Illegal, in Ultras It Is an Art. FTEN, THE image that comes to mind when you think of ultrarunning is…
Motorola Marathon
Motorola Marathon
Bingham’s talk. Austin has one of the most eclectic melanges of restaurants of anyplace in Texas. MexTex, Thai, Italian, Creole—you name it, it’s there. (Check Celebrate A…
My Most Unforgettable: November/December 2001
My Most Unforgettable: November/December 2001
INSPIRATION Sri Chinmoy, the founder of the Sri Chinmoy marathon team, is a perfect example of his own philosophy of continuous self-transcendence. When he turned 65 years old, …
Notes on Aging for the Endurance Runner
Notes on Aging for the Endurance Runner
[…] news is that it’s not all bad news. The sports science gurus have done all manner of study on people from their 20s on up. They’ve even looked at…
On the Mark: November/December 2001
On the Mark: November/December 2001
Marathon & Beyond’s mission is to provide practical advice on preparing for and running marathons and ultras. The magazine will do this by scouring the running world for t…
On the Road With Joe LeMay: Contemplating Being Hurt
On the Road With Joe LeMay: Contemplating Being Hurt
On THE Road WITH Joe LeMay CONTEMPLATING BEING HURT Before I turned 30, the longest I was ever out of commission for any injury was 10 days. I don’t even…
On the Road With Kathrine Switzer: November/December 2001
On the Road With Kathrine Switzer: November/December 2001
automatic tasks become laborious for the runner. A good pacer will step in and take over as necessary. THE PACER RUNS FOR TWO As exciting and challenging as it is…
